What's that white thing on your face?

Acne, also known as acne, acne, acne and blackhead acne, mostly occurs on the forehead. The sides of the bridge of the nose and chin are the most common inflammatory skin diseases in adolescence. For people with acne, it is not difficult to break out as long as they actively seek the deep-seated reasons and treat them reasonably. It is important to carry out necessary skin care before and after treatment to prevent the disease from getting worse and recurring. So, what skin care measures should be taken at home?

1. Clean the skin. According to the characteristics of patients with oily skin, take it in the morning and evening.

Wash your face alternately with neutral alkaline soap (such as Lux and Xia Shilian soap) and facial cleanser only suitable for oily skin before going to bed, gently massage your fingers and abdomen in the direction of dermatoglyphics for 3-5 minutes to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on your skin that day. In case of facial dust and grease, wash it with warm water in time. It is generally advisable to wash your face 2-3 times a day.

2. dredge pores. When acne appears on the face, hit a basin of hot water, put the face washed by facial cleanser or fine sand scrub into rising steam, then wrap the face with a big towel for 3 minutes to promote the opening of pores, and then gently squeeze the skin on the edge of acne with the needle cap or acne remover of medical injection needle (No.5-7) disinfected with 75% alcohol cotton ball in advance to squeeze out the acne. This method is not easy to damage the nearby skin and will not leave scars.

3. Avoid using oily or powdery cosmetics, and use water quality care products as appropriate, especially avoiding heavy makeup. Before going to bed, you should completely remove the cosmetics of the day and avoid applying nutritional cream and ointment. Before going to bed, let your skin relax, smooth and breathe fully at night.

4. Avoid touching the acne that has grown by hand or trying to cover up the rash with hair and foundation cream, especially to overcome the bad habit of squeezing and pressing acne by hand, because the bacteria on the hands and the stolen goods on the hair can easily infect the skin and aggravate the acne. Squeezing and pressing will cause permanent concave scars and leave lifelong regrets.

5. Eat less high-fat, high-sugar, spicy and fried foods and stimulating drinks, such as wine and coffee, eat more vegetables and fruits, and drink more boiled water. People who are often constipated can use 20 grams of mung beans and 50 grams of glutinous rice, cook porridge and mix a small amount of rock sugar, and take it twice a day.

6. Insist on doing more exercise in the city, which can speed up the blood circulation, prompt the waste in the body to be excreted in time, keep the pores of the skin unobstructed during sweating, and then rinse it in time.