Which is healthier, lard or vegetable oil?

Compared with vegetable oil, vegetable oil is relatively healthier. I used to eat some lard when I was a child. It can be said that cooking is still fragrant. But eating too much lard with saturated fatty acids will lead to excessive vascular fat and even fat deposition. Vegetable oil is an unsaturated fatty acid, which is good for the body and blood vessels. At the same time, there should be many plant ingredients in vegetable oil that are beneficial to the body, which lard does not have. So you can eat some lard in your daily life, but it is mainly vegetable oil, such as olive oil.