The definition of health here not only refers to physical health, but also includes physical, psychological, moral level and social adaptability.
Health is the foundation of everything. Why do people panic about COVID-19 now? Because it spreads quickly and there is no specific medicine to deal with it. It poses a great threat to human health, so family mental health education should closely follow the health theme and grasp the key points of epidemic prevention and control.
2. It is of great practical significance to carry out family mental health education during the epidemic period:
Psychology is people's subjective response to objective reality. According to their own psychological judgment, every member of the family will have certain psychological expectations and target actions for the events during the epidemic to maintain and improve their mental health. Today's children are rich in material things but lack emotion. The combination of lofty goals with negative mentality, clever mind with childish behavior, persistence of good wishes and change of views leads to low psychological endurance, which is of great practical significance for improving children's mental health and coping with epidemic situations.
3. During the epidemic period, we should focus on "health", "problems" and "emotions" and carry out family mental health education to improve the level of mental health;
Family is the first school in a child's life, and parents are the first teachers. Children's outlook on life, world outlook, morality, aesthetics and personality traits all lay the foundation in the family. Family education plays a subtle role in children's character growth. Therefore, the essence of family mental health education is to create a relaxed and healthy family environment for children. Create a good family atmosphere suitable for the growth of talents. Only when parents help their children maintain their mental health level and respect the basic laws of their growth and the laws of family mental health education can children successfully survive the special period of epidemic prevention and control.
Finally, to sum up, during the epidemic, how to carry out family mental health education in time to improve the level of mental health.
1.？ We should be based on "good health",
2.？ We should be based on "mental health",
3. People-oriented, focusing on "problems" and "emotions".
Finally, we should unite as one, help each other in the same boat, overcome the difficulties and overcome the epidemic.