2, seaweed: cold, salty, containing a lot of iodine, alginic acid, vitamins, protein and fat. It has the effect of resolving phlegm and resolving hard mass. According to research, its extract can inhibit platelet aggregation and lipid oxidation and resist ulcer.
3, carrots: slightly warm, sweet and spicy, rich in provitamin A (carotene), but also contains volatile oil. This product is rich in nutrition, invigorating stomach and promoting digestion, and can be eaten raw or cooked. It has a good effect on improving the vitamin A level of patients with liver disease and indirectly preventing cancer.
4. Tomatoes: Solanaceae plants, flat in nature and slightly sweet in taste, are rich in protein, fat, inorganic salts, nicotinic acid, vitamin C, vitamin B 1, vitamin B2 and carotene. It has the effects of clearing away heat and toxic materials, cooling blood and calming liver, and can be eaten raw or cooked.
Extended data
Food is harmful to liver health.
1, Alcohol: Alcohol damages the liver, especially for patients with liver injury. Drinking alcohol is undoubtedly another heavy blow to the liver, which can lead to further aggravation of liver injury, because acetaldehyde, an intermediate metabolite of alcohol, has a direct damage to liver cells for patients with liver diseases with low detoxification metabolism. Therefore, patients with poor liver function had better stay away from alcohol.
2. Foods containing preservatives: Preservatives and food pigments may be added to various convenience foods such as instant noodles, sausages and canned foods, which will increase the burden of liver metabolism and detoxification function, especially for patients with poor liver detoxification ability. It will have a bad influence.
3. Moldy food: According to research, moldy food such as peanuts, soybeans, corn and other foods will produce a carcinogen-aflatoxin, which is extremely toxic to the liver and easily leads to damage, degeneration and even necrosis of liver cells, which may lead to or induce the occurrence of liver cancer, so it is extremely unfavorable to the body and liver.
4. Sunflower seeds: containing unsaturated fatty acids. Excessive consumption will consume a lot of choline in the body, which will easily lead to the storage of fat in the liver and affect the function of liver cells, which is not good for the liver.
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