White radish is white in color, belongs to gold, enters the lungs, is sweet and pungent in nature, and enters the lungs and spleen meridians. Has the effects of lowering qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis to relieve constipation. Radish water, as a beverage, has a good effect of promoting digestion and nourishing the stomach. White radish is very suitable for stewing. After stewing, it is soft and glutinous, which is both a meal and a dish. There are stewed meat clear soup or bone soup stewed white radish.
White radish is best for soup. "Potting" means cooking food with slow fire and cooking it slowly. It takes a long time to make soup, and it's hard to make good soup without patience. There is a secret to cooking soup, and that is "three pots and four stews". Frankly speaking, it usually takes about three hours to cook and four hours to stew. There is a bowl of steaming fresh soup on the dining table, which often makes people drool, especially in winter and spring. Soup can not only help people keep warm, but also make people have an appetite.
Let me teach you a simple way to cook radish with abalone sauce.
manufacturing method
Step 1: Prepare chicken oil, white radish, broth, crystal sugar, soy sauce, oil consumption and water starch for later use.
Step 2: put chicken oil in the pot, heat it over medium heat, and boil the oil for later use.
Step 3: Cut the peeled white radish into pieces with a thickness of 1 cm, put them in a casserole, pour the broth, submerge the radish, and add chicken oil. Gently stir
Step 4: Bring to a boil, add rock sugar, pour in oyster sauce and soy sauce, stir well, and simmer for half an hour until the radish is jade-colored and transparent.
Step 5: Collect the juice on high fire, add some water starch to thicken it, and turn off the heat when the soup is thick.
Step 6: Decorate with chopped green onion before cooking.
In this way, a simple radish pot with abalone juice is finished. It is nutritious and healthy. Have you learned?