What is jade egg skill?
"Jade Egg Technique is actually an ancient Taoist qigong practice method, which was used by empresses in ancient China court to increase sexual vitality, sexual energy and health preservation. The principle is to put a jade egg into a woman's vagina and exercise the pelvic floor muscles, so as to improve the contractility of the pelvic floor muscles, make the vagina full of grip strength, enhance sexual pleasure and orgasm, and even maintain the fresh vitality of the ovaries, which has a very effective anti-aging effect. " According to Dr. Chen Jian, the skill of jade egg is almost lost in China, but it is very popular overseas in recent years. In Europe and America, many women are keen to practice jade egg skills, and even many female tutors travel to and from countries to guide women to practice.
What is the ecstasy experience of stuffing a jade egg into a woman's lower body?
In ancient China, women had a lot of research on sexual secrets. They use a penis made of jade eggs or jade to exercise the vagina. It is said that this can capture their husbands, make them different in front of them, and make their vaginas flexible and comfortable. Now many women at home and abroad are also exercising their nudity in this way.
Gwyneth Paltrow, an actress, is very concerned about how to keep the vagina healthy. Yes, she is the pepper in the Iron Man series. Recently, her new suggestion is to put "jade eggs" (yes, eggs made of jade) in the vagina to exercise your lower body. As soon as this statement came out, the "jade eggs" on gwyneth paltrow's website were snapped up.
Paltrow once advised women to squat on the steam generated by cooking herbs to clean the uterus. Now she suggests that people should put a 1-2 inch "jade egg" in the vagina for reproductive health and keep it for a period of time, which has attracted a lot of bombardment from health experts.
It is said that this behavior can stimulate the energy in the human body and promote crystal therapy, which is somewhat similar to Kegel exercise. People who are addicted to this sport say that the intimate contact between the ball and the vagina can increase human blood, enhance orgasm experience, strengthen vaginal muscles, maintain hormonal balance, and generally enhance women's energy.
But gynecologists are not interested in this fantastic "jade egg" therapy. Dr. Leena Nathan, clinical assistant professor of obstetrics and gynecology at UCLA, said that there is actually no study showing that "jade egg" can increase orgasm, exercise vaginal muscle tension and maintain hormone balance.
Nathan also said that jadeite doesn't change hormone levels at all, even if you put it in the vagina. What's more embarrassing is that even the previously publicized vaginal steam therapy has no evidence to prove that it can improve vaginal health.
Although there is evidence that Kegel exercise is indeed beneficial to women's health, it is because muscle training at the bottom of pelvis can help women cope with urinary incontinence, and it has nothing to do with "jade eggs". She added that in order to keep the "eggs" firmly in the vagina, people really need to exercise like Kegel exercise. But women don't need to practice often, because after all, they are uncomfortable and unwise.
Dr Jen Gunter, an obstetrician and gynecologist in San Francisco, USA, said that she had to say something about the way Jade Egg wandered around, because it didn't mean that your pelvic floor muscles would continue to contract. In fact, overloaded Kegel exercise and wrong practice methods can cause pelvic pain, and may also cause pain during mating.
In addition, "jade eggs" do bring health risks to people.
Because jade itself is a porous material, it may become a hotbed of bacterial infection. Eggs are foreign bodies to human body, which can change the bacterial composition and pH value in vagina. Therefore, this practice may lead to infection or vaginitis, and if "Jade Egg" stays in vagina for too long, it may also cause toxic shock syndrome.
Nathan said that she suggested that women who are interested in "Jade Egg" should save some money to see a regular pelvic floor therapist if they really want to exercise their lower body strength.
Jade egg skill achievement method is as follows
Put jade polished as smooth as an egg into the vulva. Then lie on your back and take a deep breath, concentrate on the following, and discharge the jade eggs from the vulva. At first, the jade egg was relatively large, and gradually became smaller as the perception became more and more acute. At first, they can discharge more easily by squatting and practicing. Later, after lying flat and easy to discharge, I practiced with a flat jade coin, and the jade coin was turned over and discharged rhythmically in the vagina.
Because it is difficult to discharge at one time, this process is to constantly lift the anus and practice the control and strength of vaginal muscles. This is to meet men's demand for female vaginal tightness and initiative. Generally speaking, in the process of sex, men are active, and women have no internal reaction except voice and twisting. Some experts mentioned that women's vagina will tighten during the peak of sex, and this feeling is actually not obvious. Only a few women are born to tighten their vagina at this time, not only to clamp the vagina, but also to squeeze it out. Practicing jade eggs can not only achieve this goal, but also enrich the "content" of caves.
In the past, prostitutes in Yangzhou practiced vaginal inhalation, that is, they put a plate of incense under the crotch of a squatting woman. It can be seen that some kung fu women can inhale cigarettes into the vulva and then spit them out. Now some strange girls can smoke through the vulva.