Eat more vegetables and fruits: Vegetables and fruits are rich in antioxidants and vitamins, which help reduce inflammation and protect nerve cells.
High-protein and low-fat diet: protein helps to maintain muscles and physical strength, while a low-fat diet helps to control weight and reduce the risk of inflammation and other diseases.
Avoid drinking caffeinated drinks: Caffeine will interfere with the normal function of brain neurons, so it is suggested to reduce or avoid drinking caffeinated drinks.
Increase carbohydrate intake: Carbohydrate is the main energy source of brain and body, which can provide necessary energy and nutrition.
Vitamin B supplementation: Vitamin B helps to relieve nerve pain and improve mental state, so it is recommended to supplement it appropriately.
Generally speaking, patients with Parkinson's disease need to follow healthy eating habits, including eating more fruits and vegetables, eating a high-protein and low-fat diet, avoiding caffeine, increasing carbohydrate intake, and supplementing vitamin B appropriately. At the same time, excessive consumption of foods high in fat and sugar should be avoided, because these foods may lead to obesity and inflammation. For dietary problems, it is suggested that patients with Parkinson's disease consult a professional doctor or dietitian.