1, the harm of women eating cold drinks
Drinking cold drinks for a long time in summer will not only lead to menopause, but also cause other abnormalities in the body. Come and find out!
Not conducive to perspiration
In summer, people tend to sweat a lot. Sweating helps to expel toxins from the body. If people still eat cold drinks when sweating, the pores will close quickly, and the sweat in the body can't be excreted, which means that the toxins in the body can't be excreted in time, which affects people's health and leads to many diseases.
Cause abdominal pain
According to the survey data, more than 60% of women have unhealthy stomachs, which are mostly related to bad eating habits. If they still eat cold drinks for a long time, it is easy to cause abdominal pain. When the human body has abdominal pain, people will go to the pharmacy to buy painkillers, which will easily make the body resistant to drugs for a long time, which is not good for the body.
The best way to relieve abdominal pain is to reduce the intake of cold drinks. Only in this way is it good for your health. Women are advised not to eat cold drinks.
Stimulate the stomach
For women with bad stomachs, if they eat a lot of cold drinks, they will stimulate their stomachs more and more, making them unhealthy. Because when people eat cold drinks, the temperature of the stomach will also decrease, thus affecting the secretion of gastric acid and digestive enzymes in the stomach, thus affecting the health of the stomach.
anorexia
The sultry summer is easy to make people lose their appetite. If they still eat a lot of cold drinks at this time, the phenomenon of loss of appetite will be more obvious. If the human body is in a state of loss of appetite for a long time, it will soon be malnourished, which is very unfavorable to its own health.
Easily lead to obesity.
Another disadvantage of drinking cold drinks for a long time is that it is easy to cause obesity symptoms in people's bodies. Why is the body obese? You don't have to think about it, because most cold drinks contain a lot of sugar, which will produce too much heat in the body and make the heat accumulate continuously, which will lead to obesity.
Being fat, of course, nothing looks good. Therefore, women who want to lose weight should get rid of the habit of eating cold drinks. As long as you get rid of this habit, your health will get better and better.
The body's anti-virus ability drops.
If you always eat a lot of cold drinks, blood vessels will be greatly affected, because cold drinks will stimulate blood vessels, reduce blood flow in blood vessels, and lead to a decline in antiviral ability in the body. This is why people who love cold drinks will catch colds repeatedly.
Even if you take medicine to cure the cold, it will still appear again and again, making your body weaker and weaker, and finally there will be other complications!
Weakening of digestive ability
For women who eat cold drinks for a long time, there will also be symptoms of indigestion, that is, bloating. Because cold drinks are easy to stimulate the stomach, this will lead to disorder when the stomach secretes gastric acid. Simply put, the decrease of gastric acid will lead to the decrease of the digestive ability of the stomach!
Susceptible to throat diseases
If you eat cold drinks often, your throat will be greatly stimulated. At this time, the blood vessels in the throat will contract strongly, making the blood in the blood vessels appear unobstructed, causing your throat to be abnormal, which will cause inflammation.
Susceptible to periodontal disease
For the word cold drink, people will think that its coolness will affect people's own health. In fact, the sweetness of the cold drink itself can also cause abnormal health, and periodontal disease is nothing more than that.
Often eat cold drinks, the sweetness of cold drinks will remain on the teeth, which will not only damage the teeth, but also easily lead to tooth decay and periodontal disease. If you don't get rid of the habit of eating cold drinks, periodontal disease will recur and it is difficult to cure!
Summary: Bian Xiao reminds female friends not to be greedy for the time being. Eating too much of this thing is not good for your health, and cold drinks are also very harmful to women.
2. How to buy cold drinks in summer?
1. Cold food: including popsicles, ice cream, ice cream and ice cubes. They can not only reduce the temperature, but also contain nutrients such as milk, eggs, sugar and starch, which have certain nutritional value. But it is precisely because of this feature that bacteria are easy to breed and are easily infected by bacteria in the process of production and sales.
Ice cream: Good ice cream is cool, delicate, sweet and delicious, with the unique aroma of aromatic varieties, even milky white or uniform color consistent with its color variety, without holes with a diameter exceeding 1.5cm, freezing and fastening.
Ice cream: A good ice cream is uniform in color, consistent with the inherent color of its variety, fine in texture, completely emulsified, complete in shape, frozen and tight, free from foreign impurities, ice crystals, bears and oil spots, straight and continuous in stick, free of peculiar smell and cool in taste.
Popsicle: A good popsicle is uniform in overall color, firm in freezing, complete in shape, angular, free from foreign impurities and broken. There is no feeling that the ice can't bite.
Second, beverages: including soft drinks, fruit and vegetable juices, sour plum soup, etc.
Soda: A good soda is pure in color, without visible sediment and impurities; The bottle mouth is tight, and there is no air leakage or liquid leakage. The distance between the liquid level of soda and the bottle mouth is 2 ~ 6 cm. The outer packaging of the bottle is complete and clear. No relevant odor, sufficient CO2 content.
Fruit juice: It is a drink made of fruit juice mixed with different amounts of water and sugar. Good quality should have the natural color and unique fragrance of its variety. Clear juice is clear and transparent without turbidity; The turbid juice is even, without precipitation and impurities, tightly sealed and without leakage.
Mineral water: Good mineral water is generally packed in non-toxic plastic bottles, with complete and clear signs outside the bottles and excellent printing quality. The water body is clean, colorless and transparent, without suspended matter, sediment, viscosity and meaningless. Individual varieties have their unique slightly salty taste.