Speaking of health, my mother told me: this is everyone's dream. People pursue health and yearn for health. However, on the road to health, you will definitely experience ups and downs. Turn over and get to the finish line, watching the sunset glow. But if you can't climb up, you will fall into the abyss, grope in the dark, and maybe you will never get up again.
With the development of society, food is becoming more and more diversified, and frying, roasting, boiling and frying are all changing. In this way, the number one villain of health, obesity, came out. It especially likes greedy children and its accomplices-French fries, fried chicken, spicy strips, instant noodles and so on. -It can be seen everywhere in supermarkets, fast food restaurants and even school canteens. Just relax。 Slowly, you will find yourself expanding like an inflatable balloon, and your weight will make a desperate protest. But how can children who are addicted to junk food hold back? Adults also think that children are chubby and cute, so your health slips away quietly, but you know nothing and enjoy yourself!
But don't think that you can stay healthy just by keeping your mouth shut, that's all wet. It's not just overeating that takes over healthy territory. The second enemy appeared, a "general who stayed up late" more fierce than the first enemy. As long as you are defeated by this general, your physical and mental desire to stay up late will become stronger and stronger until it devours your mind. You will play PSP and brush your mobile phone every day ... In the morning, it won't be long before blindness and other diseases will come to you one by one, making it impossible to prevent. Regarding the prevention of staying up late, I made up a ballad: How much do you know about staying up late? Blindness is essential. If you want to be healthy, you should go to bed early.
Of course, there are not only enemies on the road to health, but also comrades who fight alongside you: for example, nutrition with little talent. Take me for example, my mother will cook in a different way to prevent me from being partial to food. Every day, there are colorful dishes on the table: green vegetables, cucumber fruits, black fungus, and of course, I like big fish and big meat, haha! In addition to this comrade-in-arms, there are sports such as sports superman, cultural superman, basketball, badminton and skipping rope, which can make us energetic and energetic; Historical records, Tang poetry and Song poetry, these cultural treasures, can feel the traces of history and feel the great rivers and mountains written by ancient poets, but we must learn to distinguish good books from bad books! Cheerful and lively personality and positive psychology are rare good friends on the road to health. As long as it is attached to you, it will definitely make you overcome difficulties and attack.
Dear students, let's be healthy propagandists together!