1, male urination time after sexual life
This is very particular. According to experts' advice, it is best for men to wash their bodies with warm water after sex, which can make them clean, prevent external genital infection and reduce the chance of infection.
Generally speaking, it is the healthiest and most correct time for men to urinate after sex, rest after sex and wait for a few hours before urinating. Because before Tintin's erection disappeared, the urethra was in a state of tension and the congestion had not subsided. Therefore, urination at this time is likely to cause urine reflux. In the long run, a series of prostate problems will occur, which is very unfavorable to men's health.
However, female compatriots should also pay attention to such incidents, because there will be many bacteria around the female urethral orifice, so some collisions in sexual life will make these bacteria enter the urethra through such behavior, and these bacteria will go up along the urethra, which is easy to cause cystitis and other related diseases.
Moreover, in the process of sexual life, many bacteria also grow in the skin scales accumulated by male Tintin, especially in the coronary sulcus. This is an opportunity to enter the urethra during sexual life. Urine can effectively flush the urethra, wash away bacteria and reduce the chance of infection.
Therefore, Bian Xiao suggested that women should urinate as soon as possible after sex and wash away bacteria to prevent infection.
2, male urination precautions
1, elderly men can squat when urinating.
Relevant data show that men who often urinate in squatting position are half less likely to suffer from rectal cancer, bladder cancer and prostate cancer than men who urinate in standing position. This is because squatting to urinate will cause a series of muscle movements and related reflexes, which can accelerate the elimination of intestinal waste, shorten the retention time of feces in the intestine and reduce the absorption of carcinogens in the intestine. In addition, elderly men should also take squatting posture to urinate, so as to avoid micturition syncope when urinating at night.
Step 2 pee every hour
The incidence of bladder cancer is directly proportional to the time that urine stays in the bladder. This is because there is a carcinogenic chemical in urine, which will destroy the muscle fibers of the bladder and promote its canceration.
Experts in andrology suggest that whether you have urination or not, you should increase the frequency of urination. The most scientific way is to urinate once every hour.
3. Squeeze perineum after urinating
Male urethra is long, which is prone to urinary uncleanness, leading to urinary tract infection. So, how can we get rid of the residual urine? Some experts introduced two methods: ① After urinating, you can squeeze the female private parts between scrotum and anus with your fingers. Doing so can not only discharge the residual urine in the bladder, but also be beneficial to the treatment of chronic prostatitis. ② Do more levator ani exercises at ordinary times to enhance the contractility of female private parts muscles and urethral muscles, so as to reduce the residual urine in the bladder as much as possible.
4. Don't sit down immediately after urinating.
The study of male physiological structure shows that after urination, the internal and external sphincter of urethra will be closed, making the urethra of prostate part form a closed cavity. If you sit down immediately at this time, it will increase the pressure in this closed cavity, causing residual urine reflux and prostatitis. Therefore, men should stand for 3-5 minutes after urinating and then sit down.