How much influence does emotion have on women's health recently?

Recently, a fitness blogger wrote a long article on Saturday, which I believe everyone has brushed. When I was with my ex-boyfriend, I was anxious because of the pressure, which led to six uterine fibroids. This incident tells us that long-term negative emotions have a great influence on women's health.

We often say: ovarian cysts take a step back, breast hyperplasia endure for a period of time. In fact, there is some truth in this statement. If a girl is in a state of depression and anger for a long time, it will affect the body's endocrine, which will lead to hormone disorder, and our physical function will also be affected, thus causing various problems.

1, emotion and breasts

Breast hyperplasia and breast nodules are closely related to bad mood. When women have negative emotions such as anxiety and depression, it will lead to endocrine disorders, hormone levels disorder, and the probability of breast hyperplasia will also increase. Nowadays, due to the double pressure of work and life, more and more girls are troubled by diseases such as breast nodules.

2. Emotion and uterus

Negative emotions will affect every function of the body, especially the brain. Female endocrine is regulated by "hypothalamus-pituitary-ovary". If the brain is affected by negative emotions for a long time, it may cause endocrine dysfunction and abnormal hormone secretion, leading to menstrual disorder, endometrial hyperplasia, uterine fibroids, endometrial polyps and other problems.

3. Emotion and digestive system

Under stress, our emotions will cause sympathetic nerve excitement, leading to a large amount of catecholamine secretion in the body. Catecholamine will cause vasoconstriction, lead to ischemia and hypoxia of digestive tract mucosa, lead to mucosal edema and necrosis, and lose the ability to resist digestive juice. Moreover, bad mood may also lead to immune dysfunction and increase the probability of Helicobacter pylori infection in the digestive tract.

4. Emotion and cardiovascular and cerebrovascular diseases

People who are often angry and irritable are more likely to have cardiovascular and cerebrovascular problems than ordinary people. When we are emotional, blood will be redistributed, mainly in the brain and face, thus reducing the blood supply to the heart. If there is something wrong with the blood vessels that supply blood to the heart, it is more prone to various problems.

In daily life, we often encounter friends, especially women, insomnia, dizziness, numbness of hands and feet, hypertension, endocrine disorders, abnormal physiological period and so on.

The story of fitness blogger Saturday Wild tells us that girls really need to be kind to themselves. Whether this person is suitable or not, your emotions and body will tell you that an unhealthy relationship will lead to bad emotions and directly affect your health. I hope sisters can be masters of emotions and stay away from people and things that consume us!