"Two noes": Do not use sanitary ware (such as towels, cups, etc.). ) and don't litter.
"Five good": good mental adjustment, good living arrangement, good diet adjustment, good clothing and good health care.
1, wash your hands before and after meals;
2, do three diligence: diligent bathing, diligent haircut, and diligent dressing;
3, diligently cut nails;
4, pay attention to reading and writing hygiene: the eyes are one foot away from the book, the body is one punch away from the table, and the hand is one inch away from the nib;
5. Wash your hands frequently anytime and anywhere;
6. Pay attention to eye hygiene: don't read in strong light, don't read in a walking car, don't read while lying down, and don't rub your eyes with dirty hands;
7. Do not eat unsanitary food, do not eat unwashed food, and do not drink raw water;
8. Wash your face in the morning and evening, wash your face with running water, and don't use towels, washbasins and other items with others;
9. Brush your teeth in the morning and evening and rinse your mouth after meals;
10, insist on proper physical exercise every day, in order to enhance physical fitness and maintain good and abundant energy.
1. What personal hygiene habits should primary school students develop?
(1) Wash your face in the morning and evening (2) Brush your teeth in the morning and evening (3) Wash your hands before and after meals (4) Wash your feet before going to bed (5) Wash your hair frequently (6) Take a bath frequently (7) Cut your nails frequently (8) Wash raw fruits and vegetables (9) Don't drink raw water (10) Don't read while lying down.
2.( 1) Wash your hands before and after meals (2) Wash your hands before meals (3) Wash your hands after work (4) Wash your hands after playing games (5) Wash your hands after touching dirty things (6) Wash your hands after touching things that infect patients (7) Wash your hands after returning to public places (8) Wash your hands before taking chopsticks.
3. When writing and reading, the distance between the eyes and the book is 30-35 cm, that is, about one foot.
4. Get a haircut in time and wash your hair often?
5. Don't drink raw water?
6. Don't eat bad food?
7, not picky eaters and partial eclipse
8. Don't engage in strenuous activities immediately after meals.
9. When reading and writing, you should pay attention to the correct posture, proper light, and keep the distance between your eyes and the book at about one foot. Don't be too long, and don't read when you walk or ride a bike.
10, insist on doing eye exercises.
1 1, brush your teeth twice a day, once in the morning and once in the evening.
12. Pay attention to protecting your teeth: (1) Rinse your mouth after meals; (2) Brush your teeth in the morning and evening; (3) Don't bite hard things; (4) Don't eat anything too hot or too cold; (5) Don't eat before going to bed; (6) Timely treatment of dental diseases.
13, don't bite your finger with a pen.