Symptoms of backache:
Many white-collar workers need to sit in the office for a long time every day to process some documents. Sitting for such a long time without exercise time can easily lead to backache in our white-collar workers, which is not conducive to our health. Pain occurs on one or both sides or in the middle of the waist. Lumbago is not only a symptom of many diseases, but also an independent disease. Sometimes it hurts the spine and muscles on both sides. Description of physical condition: The common low back pain is mainly sprain or lumbar muscle injury. In addition, be alert to cystitis or adnexitis when you have low back pain. Therefore, if it can be ruled out that lumbar muscle strain causes low back pain, we should go to the hospital for blood test, urine test or cystoscopy as soon as possible. During the period, drink plenty of water, don't eat spicy food, and do anti-inflammatory physical therapy appropriately.
Symptoms of irritability and irritability:
In addition, many white-collar friends who are in sub-health state are often irritable in daily life, unable to control their emotions well in life, and often lose control of their emotions. If you have obvious consciousness, you need to do thyroid examination, because the central nervous system is very sensitive to thyroid hormone imbalance. Similar symptoms include emotional irritability, insomnia, bad temper, crying, weight loss and so on. Women also have symptoms of irregular menstruation
Above, we have a detailed understanding of some common sub-health symptoms of white-collar workers in life. We can know that there are many sub-health states of white-collar workers in life, such as backache or irritability, which shows that white-collar workers have sub-health states and are very harmful to their health.