What harm does gluten do to people's health?

Gluten is a kind of food with high calorie and special material. 100 grams of fried gluten has almost the same calories as the same amount of pork belly. The main component of the oil contained in it is higher fatty glyceride, which will hydrolyze at high temperature to produce a toxic substance with pungent smell-acrolein.

Consequences of eating too much gluten: at high temperature, gluten will produce the smell of a toxic substance, and its main components are also bad for the stomach. Therefore, if you eat too much gluten, the trace acrolein contained in it will accumulate in the human body, which is harmful to health. At the same time, eating gluten will weaken the peristalsis of the stomach and easily cause indigestion.

Eating too much gluten is not good for your health. Gluten contains high calories, and the oil component is higher fatty acid glyceride. Eating too much gluten will stimulate the stomach and cause indigestion.