1. Jasmine tea: contains tea polyphenols, which can improve dull skin and has antibacterial and anti-inflammatory effects.
2. Lemon tea: rich in vitamin C, it can inhibit the formation of melanin, dilute melanin and help whiten skin.
Note: Laser whitening is a quick whitening method, which needs to be treated in a hospital.
Drinking tea can whiten the skin;
1. Jasmine tea: contains tea polyphenols, which can improve dull skin and has antibacterial and anti-inflammatory effects.
2. Lemon tea: rich in vitamin C, it can inhibit the formation of melanin, dilute melanin and help whiten skin.
Note: Laser whitening is a quick whitening method, which needs to be treated in a hospital.
Here are some common teas:
1. green tea: green tea contains a lot of polyphenols, which can resist oxidation and aging, and can also prevent melanin deposition.
2. Herbal tea: Rose tea, chrysanthemum tea and daylily tea contain a lot of anthocyanins and vitamin C, which can beautify the skin and prevent pigmentation and wrinkles.
3. Oolong tea: Oolong tea is rich in polysaccharides, amino acids, vitamins B and C, which can enhance human immunity and protect the skin.
4. White tea: White tea contains a lot of tea polyphenols and catechins, which helps to resist oxidation and skin inflammation and maintain skin elasticity.
Generally speaking, drinking tea should be diversified, and different kinds of tea can be selected according to personal tastes and physical needs. In addition to drinking tea, correct eating habits and scientific skin care methods are also important links in whitening and beautifying.