How to maintain facial skin at the age of 50, with the growth of age, women pay more and more attention to their facial skin relaxation, but because they are not clear about the correct skin care methods, let's take a look at how to maintain facial skin at the age of 50.
How to maintain facial skin at the age of 50 1 How to maintain facial skin Step 1: Clean the skin.
The first step of skin care is to clean the skin. Cleaning skin can promote skin metabolism, increase skin absorption capacity, prevent skin diseases and delay skin aging, prevent wrinkles. When washing your face with facial cleanser in winter, normal skin can be used once in the morning and once in the evening. Dry skin, like normal skin, should not be used too often, and oily skin should be used three times a day. In short, the purpose is to keep the skin clean.
Step 2: Choose the right moisturizing product.
In winter, the weather is severely dry, the temperature drops, and the skin's metabolism has not fully adapted to climate change, which reduces the sweat gland secretion of the skin and looks very dry. So choose skin care products with good moisturizing effect and strong moisturizing effect. Natural and non-irritating skin care products are the first choice in autumn and winter, which can prevent skin sensitivity and replenish rich moisture.
Step 3: Sun protection can not be ignored.
In winter, although the ultraviolet rays in the sun are not as strong as those in summer, and the medium-wave and long-wave ultraviolet rays are also weakened, ultraviolet rays will still cause skin aging and blackening, so we should also pay attention to sun protection in winter, and you can choose a sunscreen with a low sun protection index.
Step 4: Stop the invasion of wrinkles.
The weather is dry in winter. If you don't pay attention to nourish the skin, it will cause a lot of water loss in the skin, which is easy to form false wrinkles. Don't worry too much about fake wrinkles. Keeping enough sleep, reasonable nutrition intake, choosing suitable skin care products and insisting on facial massage every day can promote facial blood circulation and reduce false wrinkles.
Reasonable eating habits
In order to cope with the dry weather in winter, you should drink plenty of water to replenish the water lost in your body and skin. In addition, a reasonable diet can improve people's physique and help to delay aging. Because human body fluids are weakly alkaline, we should eat more alkaline foods, such as vegetables, melons and fruits, and bean products. Can make the skin delicate and smooth.
How to maintain facial skin at the age of 50? In winter, as the temperature drops, it is not only a big test for the human body, but also a big test for the skin. In winter, as the temperature drops, human skin will become tight and dry due to the decrease of sweat glands and skin glands secretion and water loss, and even crack and peel. Below, I have compiled the related contents of maintaining facial skin in winter for everyone, hoping to help everyone!
Facial care
People live a face, trees live a skin, and facial skin should be well maintained. Wash your face with warm water as much as possible every day, which will help your pores to discharge excess garbage and do a good job of daily cleaning. Because the skin loses moisture quickly in winter, when choosing a cream, please be sure to choose a cream and lotion with good moisturizing effect, and insist on using it 2-3 times a week to moisturize and maintain the skin and supplement the nutrients and moisture needed in winter.
Lip maintenance
In winter, lip moisturizing is particularly important, especially when the temperature drops and the humidity drops, it is easy to peel and crack. Therefore, it is suggested to apply hot towel to your lips every night, dry the water stains after hot compress, apply moisturizing lipstick to your lips, and remember to make up your makeup after wiping your mouth every day after meals. For the dead skin on your lips, you can gently remove it after wiping lipstick. Don't lick the dead skin on your lips with your tongue.
Body skin care
In winter, besides facial skin care, body skin also needs maintenance. Many people will find that the skin of the body is prone to chapping in winter. Therefore, it is suggested that the bath water should not be too hot in winter, and hospitals should not choose alkaline shower gel in summer. It is best to choose a strong moisturizing shower gel, and apply lotion to your body after each bath to prevent dry skin and lack of water.
Regular exfoliation
In winter, the pores on the skin shrink when it is cold, which is easy to produce too much. Dead skin, which is why the skin on the face is easy to peel off in winter. In the face of these dead skin, you can choose a mild exfoliating cream to remove excess keratin, which can be done 2-3 times a month, and after each exfoliation, you should pay attention to the corresponding moisturizing and skin care work to prevent exfoliation from harming the skin.
Massage the skin
You can always massage your skin at home in winter to get a massage. After cleansing, when applying cream, you can do some upward massage with your hands to promote facial blood circulation, as well as skin. When applying moisturizing cream, doing some upward massage can effectively relieve skin pressure and promote blood circulation. Long-term persistence will find your skin healthier and more moist.
Drink more water and tea.
Although winter is not as hot as summer, the human body is still prone to lose too much water because of the low temperature. Therefore, it is necessary to drink water or tea regularly to improve the water balance in the body. In winter, you can drink some scented tea or black tea properly, which can not only alleviate the greasy daily use of warm food, but also play a good role in moistening the stomach in winter. Black tea and scented tea have a good cosmetic effect on both boys and girls.
How to maintain facial skin at the age of 50 is directly related to the external environment. Can be directly stimulated by sunlight, insolation, wind, rain or dust and pollen.
Protection of facial skin:
First, clean, try to clean with mild facial cleanser or baby soap, and don't use irritating ones.
Second, choose a mild moisturizing cream or moisturizing emulsion.
Third, we should pay attention to avoiding light and sun protection.
There are only three steps to maintain facial skin:
1, clean, choose mild facial cleanser when cleaning, once in the morning and once in the evening.
2, moisturizing, choose moisturizing cream or moisturizing lotion, generally dry your face, use it immediately after washing your face. There are too many ingredients and varieties of skin care products that you don't want to use for facial skin care. Because there are many ingredients, many varieties and many opportunities for sensitization, it is easy to appear. Facial skin allergy.
3, sun protection, choose sunscreen, you should choose insensitive, choose the right sunscreen according to the specific geographical environment, not only need to use it indoors at ordinary times, but also wear an umbrella or a straw hat in summer to prevent further damage to the skin by ultraviolet rays.