What is the effect of eating raw loquat? 1. Skin whitening raw loquat is a delicious fruit with sweet taste and rich nutrition. People can absorb rich vitamins when eating thick soup. C, this substance can enhance the antioxidant capacity of human skin, prevent the formation of pigments in the body and prevent them from accumulating on the skin surface. Regular consumption of raw loquat can lighten spots, whiten skin and keep human skin young, healthy and normal.
2, moistening the lungs and relieving cough, eating raw loquat is slightly cold. It can nourish yin and moisten dryness, and it can also clean up heat toxin in human body, which has obvious relieving effect on lung heat and lung dryness. Usually, people can eat more raw loquat when they have bad symptoms such as lung heat, lung dryness, cough with excessive phlegm, lung deficiency, chronic cough and asthma. It can quickly relieve the uncomfortable symptoms of human body, and normal people can improve the health level of respiratory system.
What are the side effects of eating raw loquat? Although loquat can be eaten raw, it can also make people absorb rich nutrients, but eating loquat raw is a cold fruit. People with cold constitution and deficiency of spleen and stomach in life are not suitable for eating, otherwise it will lead to adverse reactions such as chills, abdominal pain, cold pain, diarrhea and loose stool, which will directly endanger health. This is also the most common side effect of people eating loquat raw.