If the excretion rate is particularly fast, it proves that the intestinal digestive function is better, which is usually completed within three minutes. The molding degree of feces is related to smoothness, and the process is fast and smooth, indicating that there is no problem in the intestine.
The color of feces is also important. Some people are not the same color as healthy people as long as they are sick or taking drugs. There is a uniform color standard for normal feces. If the intestinal function is not good, you can see obvious changes. Once it is different from the normal color, we should pay attention to whether there is something wrong with the intestine.
Generally speaking, defecation shows a relatively uniform thickness, which is a sign of intestinal health, while some people are a little dry because of eating some indigestible substances, so they are particularly hard and thick. Seeing this change, you can improve your eating habits from your life.
Don't underestimate the stool, be ashamed to take a look, hold back those disgusting seconds, and look at the color, smell, surface smoothness, etc. Which is good for you, check whether your intestines are healthy. If there are any different changes, you can immediately know the problem, and even it is very convenient to see a doctor. It is your responsibility to observe your stool regularly.