Yellow peach is rich in vitamin C, protein, cellulose, lycopene, carotene and many trace elements. So, what is the effect and function of canned yellow peaches? Is there a problem?
Efficacy and function of canned yellow peach
Beauty and health care, delaying aging
Canned yellow peaches are rich in carotene, lycopene and vitamin C. These elements can remove dark spots and help us to delay aging and stay young. Not only that, but also can improve our immunity.
Reduce three highs
Canned yellow peach contains easily absorbed cellulose and pectin, which is beneficial to the smooth stomach and intestines, and can also help improve the three highs, which is beneficial to human health.
Supplement trace elements
Canned yellow peach contains trace elements such as selenium, phosphorus and iron, which is more than other fruits.
Appetite
Rich malic acid and citric acid can make gastric juice more easily secreted. If you have a bad appetite, you can try eating a can of yellow peaches to improve your appetite.
The disadvantages of eating canned yellow peaches
Yellow peach is hot, and it is easy to get angry if you eat too much. You should eat it in moderation. There are generally various additives and preservatives in canned food production. Although these synthetic products have little impact on the health of adults, underage children are still immature, and these preservatives and other additives will still have a serious impact on their health and affect the development of internal organs. If children often use canned peaches, it will have a bad influence on their health. It may even cause chronic poisoning and even cause cancer.
In order to enhance the taste of canned food, a large amount of saccharin was added. These sugars are very high in energy. If ingested by the human body, it will cause a sudden and substantial increase in blood sugar in a short period of time, which will increase the load on the pancreas in the human body.
It is worth noting that canned yellow peaches should also be used with caution during pregnancy. Because these food additives are very unfavorable to the development of pregnant women and babies, because the organs of the fetus have not been fully formed at this time, there is no way to completely solve these toxic substances, which is easy to damage the healthy development of the fetus.