Mental health is closely related to physical health, which is beneficial to physical health. Mental state is also a kind of mental health. If there is a problem with mental health, it will also affect physical health.
Mental health can promote the all-round development of college students' physical and mental health. In today's all-round development of society, social development has put forward higher and higher requirements for college students, and mental health has increasingly become an indispensable element in the daily life world. Everyone's psychological condition affects his all-round development. The physical and mental health of mental state can promote college students to better master and digest and absorb professional knowledge in college life, constantly improve themselves, exercise themselves and turn themselves into socialist successors.
Mental health can shape and improve college students' consciousness. Every student has entered the school after years of study and life, difficult college entrance examination and selection. However, before going to college, students depend on their parents for many things and lack consciousness. After going to college, they will feel uncomfortable and unable to control themselves because they have liberated their parents from the "bound prison" and taken them to the "random paradise on earth". Excellent mental health can help students get rid of dependence, adjust their situation as soon as possible, integrate into college life and live a rich and meaningful college life.