Is diet coke really sugar-free? Is it healthy?

The weather is getting hotter and hotter, and many friends like to drink that iced drink in this hot summer. Moderate drinking will not cause any problems to the body, but the high sugar content in the drink will not only induce us to gain weight, but also cause a series of diseases such as high blood sugar.

As a result, the Coke Company produced sugar-free cola, and the sales of this cola are still hot. Personally, I don't like the smell very much. It has no taste, just like soda water. One thing is certain, that is, diet coke, 100% contains no sugar, but this kind of coke will not do any good to the body, because diet coke still has carbonic acid. Carbonic acid entering the body is also a cause of obesity.

Therefore, no matter what kind of drinks, it is better to drink less. I have a friend's child who has been suffering from diabetes since he was 8 years old. Because he is too fond of children, children like to drink, and parents indulge his behavior. So the cause of all this comes from drinks. In particular, children's teeth are not well developed, and too much sugar in drinks will cause calcium deficiency to teeth.

Especially cola has a worse effect on teeth. There is a kind of dental disease called cola teeth, and many dense pores will appear at the root of teeth, which is caused by carbonic acid corrosion of cola. It is very difficult to completely cure this kind of tooth, even if it is repaired twice, it will cost tens of thousands of dollars. So, for the sake of children's health, try to keep them away from drinks. Children have no ability to distinguish, but parents have the responsibility to control them.