"What makes people happy is not wealth, but health. Don't we often find happy and satisfied expressions on the faces of lower-class workers, especially those who work in the field? And those rich upper-class people are often sad and full of distress, aren't they? Therefore, we should try our best to stay healthy, and only health can blossom a happy flower. "
Happiness depends on human spirit, and the quality of spirit is closely related to physical health. Generally speaking, people's happiness depends largely on a healthy body. With health, everything can be happy. If you lose your health, you may lose your happiness. Even if people have a great mind and a cheerful and optimistic temperament, they will often be eclipsed or even deteriorated because of the loss of health. So when two people meet, we first greet each other's health and wish each other good health, because health is really the most important part of human happiness, and only stupid people will sacrifice health for temporary needs.
The World Health Organization (WHO) once defined health as not only the absence of disease, but also a complete state of body, mind and society. In other words, people's health includes physical health, mental health and good social adaptability. Who clearly put forward the standard of physical health, which includes physical health and mental health. Physical health can be measured by "five quickness" and mental health can be measured by "three goodness". This "five fast" means eating fast, eating fast, sleeping fast, speaking fast and walking fast; "Three good" means good personality, good social skills and good interpersonal relationships.