Baby who doesn't like fruit, can you supplement vitamins only by eating fruit puree?

Bian Xiao found that many children don't like fruit very much, probably because the fruit is too cold, so some treasure mothers will give their children some fruit paste. In fact, fruit puree can't replace fruit to supplement vitamins in children.

First, why not advise children to eat too much fruit paste? First of all, fruit paste is mushy. Eating fruit paste often will lead to the deterioration of children's chewing ability, which may lead children to hate eating some foods that need to be chewed more in the future. Then at this time, children may not want to go back to eat some complementary food, so we can't use fruit instead of fruit paste for children to eat. Moreover, there are many purees and some additives on the market, which may have a certain impact on the baby's body, so purees are also unhealthy. If you really want children to supplement some nutrition by eating fruit, you can choose to make fruit puree at home, which will be more nutritious.

Second, how to make the baby like to eat fruit more? Bian Xiao suggested that when children start eating fruit at the age of one and a half, parents should cut the fruit into pieces or give them some chewy fruits, such as strawberries or bananas. We can give our children some fruit that is not too strong. In this case, it can also make them more acceptable. Strawberries and bananas are more suitable for children to eat. These two fruits are also very nutritious and helpful to children's health.

Third, summarize. If we want to make some fruit puree for our children, Bian Xiao suggested that parents should choose some apples or bananas to make fruit puree for their children. We can buy a food supplement machine, which will make the puree more convenient. The method of making fruit puree is also very simple, so it will be more reassuring to make fruit puree for children at home.