First, learn to optimize emotions.
Emotion plays a very important role in people's study and life. It is like a dye, which makes people's study and life stained with various colors. Everyone will have advantages and disadvantages in learning. Candidates should not blame themselves too much for their shortcomings, but should read more books, talk more and think more about their own advantages. Never give up easily because it is too late. They should see that they still have great potential, enough endurance, flexible mind, good physical fitness, strong ability to withstand setbacks and strive to catch up.
The same thing, different perspectives, different emotions, different results. Look at the problem from another angle, and your mood will naturally adjust. In the review of the senior high school entrance examination and the senior high school entrance examination, we should learn to transfer our emotions and adjust them to the best state. When you are nervous, listen to light music and hum a minor; Or stroll outdoors and watch the clouds; Or chat with classmates, humor. Take a deep breath and look out the window of the examination room. Through these, we can adjust our psychology and optimize our mood.
Second, make positive hints.
Positive suggestions can strengthen your confidence and eliminate your troubles. Negative hints will reduce people's confidence and increase anxiety. Candidates should actively hint and cheer themselves up according to their own situation before the exam. "I can do it, I will do it" and "I have great potential" The influence of mentality on a student's learning effect is very important. Facing every learning task with a positive and optimistic attitude, learning interest will be improved and learning effect will be improved.
Don't worry when you encounter problems that can't be solved. In the face of a really unbearable grape, it is better to say that it is sour. Find something sweet-what you are familiar with, what you can do, and learn from each other's strengths can also succeed. Through good self-suggestion, we can dispel depression, restore self-confidence, and adjust our mentality and mood to the best state. Don't label yourself as "this can't work, that can't work", but give yourself more encouragement and confidence to play your actual level in the exam.
Third, down-to-earth learning
Desalinate the sacredness and unattainability of the senior high school entrance examination and concentrate on how to take every step in a down-to-earth manner. Every time you focus on one thing, there are many ways to learn, and everyone's learning characteristics are different, but it is a universal law to learn only one thing at a time, but only a few people have the so-called multitasking, and most of us often don't. Doing one thing well and then doing the next is enough to learn one thing after another.
If candidates want to succeed, don't think too complicated and difficult when dealing with the senior high school entrance examination, and don't presuppose difficulties for no reason, so they will get stage fright before they start. As long as the senior high school entrance examination is not sacred, learning and coping will be much easier. In fact, every student has been preparing for the senior high school entrance examination every day since he entered school, and he is stepping into the senior high school entrance examination every day.
From now on, junior three students need to study hard and live seriously, just to reach the distant place in their hearts!