Problems existing in college students' physical and mental health

The problems existing in college students' physical and mental health are introduced as follows:

From the perspective of social psychology, college students are in the transitional stage of adolescence and early adulthood, which is the most critical period of psychological development. However, most college students' concept of self-awareness is vague, and some external factors may cause them some psychological problems.

1. Academic pressure: College students are under great academic pressure. Sometimes, it is difficult for them to accept the gap between reality and ideal, so they may be confused, manic and self-indulgent.

2. Interpersonal communication: College students have a strong need for communication and are eager for more people to know themselves. However, due to shyness, poor language skills, lack of interpersonal skills, inability to deal with conflicts and other reasons, they don't know how to communicate with others, and even are afraid of communication.

3. Emotional problems: Some college students' concept of love is still immature, and they often look at many things beautifully with adolescent impulses. Some people are immersed in pain for a long time after falling in love, which affects their life and study, and even leads to depression and suicidal tendency.

4.*** Accommodation: Many college students didn't live on campus before entering the university. After entering the university, living with new classmates will inevitably lead to some friction. If you meet a self-centered roommate, everyone's living habits are different. If you can't tolerate each other, some people are prone to psychological problems. If the problem is not handled in time, the contradiction between roommates will intensify and may eventually lead to tragedy.

5. Career development and career choice: At present, college students are facing increasing pressure related to postgraduate entrance examination and employment. For some college students, some situations will make them feel weak, pessimistic and depressed, which will make them lack confidence in life.