flat chest
Hand type: Hold your thumb in your fist and massage with the joints in the middle of your fingers.
1. Make a fist with both hands and press the joints in the middle of your fingers to the center of your chest;
2. Use your hands a little harder and slowly move from the middle of your chest to both sides, doing 10 times.
How to enlarge sagging breasts by hand?
Features: the chest is not small but drooping, resulting in no ups and downs in the upper part.
Lift chest massage
Hand type: hands are relaxed, and the curvature of bending is suitable for fitting the curve of the body.
1. Put one hand on the lower side of the chest and gently push the chest upward, and put the other hand on the waist to prepare;
2. Gently push the chest up with both hands alternately, and press the other chest after doing 10 times.
Enlargement of chest
Features: the chest is not small but far away, and the cleavage is not enough to bother me.
Hand shape: The key to this technique is to lay your fingers flat and apply force evenly.
1. Put your left hand under your chest, hold your left elbow with your right hand, and gently push your chest to the left together;
2. Put your hands on the lower side of your chest and massage them together to bring your chest together.
3. Put your fingers flat on your chest and massage counterclockwise. Be sure not to turn it upside down.