However, people are of course tired because of labor.' Fatigue' is a physiological phenomenon, which can also be said to be the increase of metabolites produced by burning substances in the body; This' metabolite' is an' acid' (called lactic acid and pyroglutamic acid), which will increase. Of course, blood tends to be acidic, that is, the number of pH values decreases. Acidic blood is harmful to the body and can cause various diseases.
In other words, fatigue is the phenomenon that blood tends to be acidic, and' eliminating fatigue' is to restore blood to its original slightly alkaline state. Whether a person can quickly restore blood to alkalescence after fatigue depends on the strength of the body's ability to regulate acid and alkali; People with diabetes are often tired: the ability to regulate acid and alkali in the body is too weak, and the blood tends to be acidic.
Therefore, we must always reserve enough regulating ability in the body so that the blood is not prone to acidity, and even if there is such a tendency, it can be recovered immediately. The protagonist who plays a role in regulating acid and alkali in our body is the' calcium wanderer'. Generally speaking, if we have enough calcium in our body, our ability to regulate acid and alkali will be very strong.