1. Observe the child's behavior and activity level: pay attention to whether the child shows normal vitality and interest. If children often feel tired, listless or lack motivation, they may need further examination.
2. Observe children's eating habits: ensure that children get a balanced diet, including vegetables, fruits, whole grains, protein and healthy fats. Pay attention to whether the child has loss of appetite, partial eclipse or abnormal weight increase or decrease.
3. Pay attention to the quality of children's sleep: observe the time and quality of children's sleep. Under normal circumstances, children need enough sleep every day to support the development of the body and brain. If children often suffer from insomnia, dreaminess or wake up at night, they may need to consult a doctor.
4. Observe the child's skin and hair: Pay attention to whether the child's skin is abnormal, such as eczema, acne or other rashes. At the same time, observe whether the child's hair is abnormally shed or sparse.
5. Pay attention to the child's excretion: observe the color, texture and frequency of the child's stool and urine. Abnormal excretion may be a sign of digestive system or other health problems.
6. Regular physical examination: Taking children for regular physical examination is an important way to understand their physical health. Doctors can measure height, weight, blood pressure and other indicators, carry out necessary laboratory tests and screening, and evaluate the growth and development of children. These are just some common observation indexes, which cannot replace the evaluation and diagnosis of professional doctors. If you have any concerns about your child's health, please consult a doctor in time for professional advice.