Assess one's personality health.

Healthy personality is what we strive for, but not everyone has a healthy personality. It can even be said that not everyone has a normal personality. In this vast world, the obstacles and defects of personality really puzzle many people's lives, and make a beautiful life fall into a misunderstanding, which really deserves our attention. Because this misunderstanding is an obstacle to life and an enemy of success. Personality disorder, also known as morbid personality, refers to personality adaptation defect without mental symptoms. Behavior is generally driven by primitive desires, which is divorced from knowledge and action, highly impulsive and aggressive, and lacks sense of shame, self-blame and responsibility. Mental disorder and interpersonal difficulties are prominent features of various personality disorders. Common personality disorders are as follows. ① Anti-social personality. Emotional instability, often dominated by impulse, self-centered, regardless of the suffering of others and social losses, prone to disciplinary actions and improper intentional activities. ② Paranoid personality. Sensitive and suspicious, subjective and stubborn, narrow-minded, jealous, self-evaluation, impulsive sophistry, often suspicious of other people's intentions, strong revenge. ③ Personality split. Extremely introverted, withdrawn, socially shy, weird in words and deeds, emotionally indifferent, withdrawn, sensitive, shy, easy to indulge in daydreaming. ④ Obsessive personality. Sick seriousness and self-restraint, paying great attention to details and pursuing perfection, repeatedly checking things, still uneasy, often feeling nervous, distressed and anxious, often lacking in security, prone to obsessive-compulsive neurosis. ⑤ Narcissistic personality. Self-evaluation is too high, narcissism, not accepting criticism and suggestions, self-centered, mercenary, and more use of each other in interpersonal relationships. ⑥ Dependent personality. Lack of independent consciousness, too dependent on others, always want to ask for help and passively obey others' wishes. ⑦ Hysterical personality. Immature personality, emotional instability, often caused by subtle stimuli emotional outburst, overreaction, dramatic performance. 8. Cyclic personality. Emotional fluctuations, high spirits when excited, enthusiastic and sociable, full of hope and joy; Silence and pessimism when depressed. Pet-name ruby explosive personality is normal on weekdays, but I occasionally burst into strong anger and impulsive behavior due to minor mental stimulation, and I can't control it. There are gender differences in the above personality disorders, and dependence and hysteria are more common in women; Paranoia, compulsion and metamorphosis are more common in men. The common personality disorders of college students are paranoid personality and obsessive personality. This personality disorder affects their study and life and hinders their success. The following focuses on how to judge the above two kinds of personality disorders, helping students to recognize their characteristics, actively prevent them, find problems as soon as possible and take favorable measures. The clinical manifestations of paranoid personality are: a. being overly sensitive and foreseeing that you will be hurt and destroyed without foundation; B doubting the loyalty of classmates, friends and lovers without any confirmation; C. Seeing the intention of humiliating and threatening him from ordinary events; D. unforgiven laughed at and humiliated, envied others' achievements; E. an extremely stubborn and precise road will not turn even if it hits the south wall; F. Unjustified inferiority, it is easy to feel despised and immediately retaliate; G. has no feelings for relatives and friends, and is very indifferent. The clinical manifestations of obsessive-compulsive personality are as follows: a. Psychologically pursuing perfection excessively, being cautious, always afraid of accidents and thinking too much; B. Follow the rules, tirelessly repeat an action, impose your will on others, and force others to do it according to their own special requirements; C. restraint in emotional expression; D. indecision, procrastination and excuse avoidance; E. When an individual does not benefit, he will never generously give others time, money and gifts; F. I don't want to abandon the old things that have no emotional value, I will keep them. Besides personality disorder, there are also personality defects. Personality defect is a personality state between normal personality and personality disorder, which can also be said to be a bad tendency of personality development, or a mild personality disorder. Common personality defects include inferiority, depression, cowardice, loneliness, indifference, pessimism, dependence, sensitivity, paranoia, anxiety or hostility, irritability, impulsiveness and destruction to others. These are unhealthy psychological factors, which not only affect the efficiency of activities, hinder normal interpersonal relationships, but also cast a negative shadow on life. If it is not corrected and treated in time, it will develop into various personality disorders. Compared with personality disorder, personality defect is more common among young people. Its formation is related to the family environment, personal experience and biased cognitive structure in childhood and adolescence. If you get proper education and treatment when you are young, you can still correct it. Methods of Self-adjustment Young students need to master the methods of self-adjustment in order to overcome psychological barriers and embark on the road of healthy personality, which mainly includes self-analysis, self-evaluation and self-education. Self-analysis is a basic understanding of myself, especially my personality. This analysis should be objective and fair, neither too high nor too low, and always maintain a relatively real level. Self-evaluation is to "freeze" yourself and "score" yourself according to the analysis. Grading should be accurate and fair, of course, we should also refer to other people's evaluations, but it is important to know ourselves, that is, to have self-knowledge. Self-education is divided into self-examination, self-vigilance and self-tempering. Introspection is to recall and reflect on one's thoughts, behaviors, personalities and characteristics, sum up advantages and find shortcomings, so as to make continuous progress; Self-policing means always giving yourself warnings, reminders, self-vigilance and self-discipline; Self-discipline, that is, self-discipline, that is, conscious self-discipline and exercise the quality of will. In addition to the above methods, it is necessary to adjust psychology and behavior, for example, to eliminate negative emotions and "solve problems" by venting, transferring, sublimating and reflecting; Cultivate a wide range of interests and establish a harmonious living space; Through active relaxation, we can eliminate tension and anxiety, and pay attention to the use of corresponding methods in psychotherapy, so as to get rid of personality disorders and personality defects and shape a healthy personality. More related recommendations Estrogen affects women's attitude towards sexual relations. 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