Can cheese be eaten raw? How do you usually eat cheese?

The cheese bought from the supermarket looks good, the pieces are attractive and the smell is fragrant. Is this cheese ok to eat raw? What do you usually do when you buy cheese home?

Can cheese be eaten raw?

Cheese can be eaten raw.

Cheese, alias cheese, is one of our daily consumption. High nutritional value, not only can be eaten raw, but also can be eaten with milk tea. For children and the elderly, eating cheese has a good calcium supplement effect. As the essence of milk, cheese contains very high calcium content, and the calcium absorption rate contained in cheese is very high. The calcium content in cheese is about 6 to 8 times that of ordinary milk, while the content in protein is as high as 8 to 10 times that of milk. Cheese is a very good source of calcium, which is very helpful to keep teeth and bones strong. Tooth cheese is low in lactose, high in calories and prevents harmful sugar, so it only needs a little intake to meet people's energy needs and give people a strong sense of fullness. For people who lose weight, skim cheese is a very good choice for dinner, which is both nutritious and full.

People who take monoamine oxidase inhibitors should avoid eating cheese. All cheeses need to be refrigerated, but don't freeze them. Don't buy too much at a time, eat it as soon as possible after opening the package.

How do you usually eat cheese?

Cheese can be soaked in milk tea, eaten directly or made into cheesecake. Cheese generally refers to cheese, which is a fermented dairy product. Its properties are similar to ordinary yogurt, and it is made by fermentation.

Is cheese sweet or salty?

There are many kinds of cheese, white and yellow, but they are all a little salty. Milk is delicious, but it will be greasy if eaten directly. If you put it in a hamburger sandwich or pizza and eat it after baking, it will be much more delicious.

Calories of cheese

Every 1 00g of cheese contains 328 calories,1slice of cheese is about10g, and the calories are about 33 calories. We need to walk for 23 minutes to consume these calories. Of course, this is only an average, and the calories of different brands of cheese are different.