What are the breast enhancement foods?

1, you can try to use some beans, such as soybean milk, soybeans and black beans. There are a lot of isoflavones in beans. Soybean isoflavones have complementary effects on the secretion of female hormones, which can promote the production of hormones in women, thus affecting the development of mammary glands. At the same time, meat food also has a certain effect on breast enhancement.

2, corn, corn promotes gonadal development corn has the effect of promoting gonadal development, so corn is definitely what nutritionists call breast enhancement food, because corn contains a lot of vitamin E, which can improve estrogen and play a very good role in breast enhancement.

3, cabbage, cabbage is cheap and nutritious, especially its high vitamin E content, which can promote ovarian development, increase estrogen secretion and stimulate breast development.

4. Walnut Walnut is a nourishing food familiar to women, which can not only enhance brain function, prevent arteriosclerosis, blacken hair and moisturize skin, but also delay breast aging. This is because walnut is rich in zinc and vitamin E, especially linolenic acid, which can stimulate the synthesis of estrogen and is a popular breast enhancement health care ingredient recently.

5. Lettuce Lettuce is a traditional and classic breast enhancement food. The potassium in lettuce is 27 times that of sodium, which has a good effect on regulating the body's water and electrolyte balance, promoting urination and eliminating edema, and stimulating the development of breasts. When eaten together with chicken liver which can promote estrogen synthesis, it can nourish blood gas and make breasts plump and straight.