1, self-evaluation index method
If you think you have abnormal psychological problems in your daily life and work, you can also feel that there will be many abnormal feelings in your mind at this time. Since you can feel it, you can't have a big psychological problem in general.
Because people with basically normal psychology can fully realize their psychological activities, especially their psychological reactions are different from before, and their psychological changes are different from others. However, not thinking that they have psychological problems does not necessarily prove that you are psychologically healthy. Other indicators need to be considered.
2, psychological test index method
Psychological test is a commonly used psychological evaluation method in psychological consultation, treatment and diagnosis. Psychological test can establish the reliability, validity and standardization of normal samples through representative sampling, and form a measurement scale. The subjective conclusions made by doctors in diagnosis can be avoided to some extent through the data of the scale.
However, psychological measurement also has great errors. The simplicity and repeatability of the scale are the biggest defects of psychological test, and the reliability and validity of biased psychological test are also insufficient. Therefore, the use and reference data on psychometric scale, especially in doctors' diagnosis, need to be reasonably analyzed and identified. Judging from the effect of the current psychological test, it can only be used as a reference and can never replace the doctor's clinical diagnosis.
3. Standard methods of etiology and pathological classification
In fact, this standard is the most objective medical standard to treat psychological problems as physical diseases. Through the embodiment of these phenomena and behaviors, we can find the basis of pathological anatomy or pathophysiological changes, and we can also think that this person has mental illness.
Their psychological manifestations and behaviors can be regarded as symptoms of diseases, which can be attributed to human brain dysfunction. This standard is widely used by doctors in clinical diagnosis, but its disadvantage is that the scope of diagnosis is very narrow, and it can do nothing for neurosis, personality disorder and other diseases.
4, others evaluation standard method
In daily life and work, we can always show all kinds of psychological activities. If a person has abnormal psychological problems in the eyes of others, especially when many people agree, it is basically correct to judge the abnormal phenomenon caused by this person's psychology.
If the general public can't see his psychological abnormality, then professional doctors can also judge whether this person has psychological problems through his various performances. Of course, this judgment method is based on the symptom classification standard formed by disease analysis.
5. Standard methods to adapt to society
Under normal circumstances, the human body maintains a state of physiological and psychological balance, and everyone can adapt and transform the environment according to the needs of social life, so normal people's behavior should conform to social standards and norms, so normal people's behavior conforms to social norms and acts in accordance with social requirements and moral norms.
In other words, this person's behavior conforms to the norms of social norms, and his behavior conforms to society, which is adaptive behavior. If an individual's ability in some aspects is damaged due to organic diseases or functional defects, and he can't reflect his behavior in socially recognized ways and rules, and the consequences of his behavior are not suitable for himself or society, it is considered as psychological abnormality.