To synchronize the exercise data of Apple Watch with skipping rope, you can use a third-party fitness application or manually record it. Some third-party fitness applications, such as MyFitnessPal, Strava, etc. , you can synchronize data with Apple Watch and provide a skip option. By synchronizing the sports data on Apple Watch to these applications, and then selecting the corresponding skipping action, you can record and track the related data of skipping rope.
In addition, if there is no third-party application, users can also manually record the movement data of skipping rope. In the health application of Apple Watch, you can manually add the skipping exercise and input the corresponding exercise time, heart rate and other data. Although this method is relatively troublesome, you can still record and track sports data.
It should be noted that although the movement data of Apple Watch can be synchronized to the skipping rope, the step counting and calorie consumption of skipping rope may have some errors with the actual situation because skipping rope is different from arm movement. Therefore, when doing fitness records and data analysis, we need to comprehensively consider multiple factors, including watch data, actual skipping movement, etc., in order to obtain more accurate results.