Do you know how to surf the Internet healthily? In our life, surfing the Internet is something that everyone will do, but some people often get addicted to surfing the Internet without restraint. Do you know how to surf the Internet healthily? Then I'll tell you next.
How to surf the Internet healthily 1 Understand the purpose of surfing the Internet.
Just like going to the supermarket, knowing the target can save time and improve efficiency. Defining the purpose of surfing the internet can not only better experience the network, but also achieve the goal more conveniently.
Reasonable arrangement of online time.
Try to surf the Internet in your spare time, and don't let surfing the Internet affect your normal work and life, let alone surfing the Internet all night.
Control online time.
You can't surf the internet for too long every day, and you can't surf the internet for too long. It is suggested that the online time should be controlled within 2 hours every day.
Pay attention to rest.
When surfing the Internet, you need to get up and leave the computer every half an hour or so, and do some exercise properly to protect your health.
Not addicted to the internet.
After all, the network is a virtual world, so don't indulge in it, and don't take the network as your own sustenance, which will affect real life.
Don't browse unhealthy information on the Internet.
Don't watch books, movies and TV programs that affect physical and mental health, such as violence, pornography and terror, and don't spread bad information on the Internet.
Do not use the Internet to engage in illegal and criminal activities.
Internet is a double-edged sword, which provides us with convenience and more opportunities for criminals. We should not only learn to protect ourselves in the network, but also stay away from cyber crime.
How to surf the Internet healthily 2 1: Use a safe computer.
1. Set the operating system login password and open the system or software firewall.
2. Install anti-virus software and update the virus feature library in time. Introduction to computer knowledge
Try not to lend personal computers until the traces of use are cleared.
4. Don't log in to your personal account on a computer without antivirus software.
5. Log in to sensitive accounts such as online banking on an undisclosed computer.
6. Personal data and account information will not be saved on public computers.
7. Don't forget to cancel your registered account before you leave the public computer.
Two: Run security software.
1. Turn on the automatic update settings of operating system and other software, and fix system vulnerabilities and software vulnerabilities in time.
2. Try to use genuine software, and the software obtained through informal channels must be scanned for viruses before it can run.
3. Scan viruses regularly and kill popular Trojans.
Three: Visit a secure website.
1. Don't visit websites containing pornographic and other harmful information. These pages often contain Trojans.
2. When you receive an email of unknown origin, don't open the URL in the attachment or content until you confirm that the source is reliable.
Four: Don't be greedy and cheap, and be careful in remittance.
1, don't trust the information of "winning" and "giving away" online, and remember not to send money to strange accounts.
2. Don't just rely on the news of online friends to send money, such as the chat message of borrowing money. Before making a decision, you must confirm it in person or by phone.
3. When shopping online, even if the goods are cheap, don't pay directly to the other party's account before receiving the goods. Try to use regular third-party payment platforms such as Tenpay or Alipay to ensure security.
4. Before logging into important accounts such as online banking, please confirm whether the website is consistent with the website provided by the service provider.
Five: pay attention to protecting privacy in communication.
1. Don't disclose sensitive contents such as bank account number and personal account password in the network. Learning computer
2. Don't easily reveal your real name, personal photo, ID number or home phone number and other identifiable information in conversations, personal data and forum messages.
3. Do not register members or provide personal information to unknown websites at will.
4. Personal websites (such as blogs) containing private content should be provided with access passwords.