Is moderate drinking good for health? What side effects does drinking have on the body?

Moderate drinking is good for health. For example, drinking red wine properly can make you beauty beauty, and drinking less beer can also make your blood circulation better. Moreover, most distilled liquor is what we call pure grain wine or fruit wine, which is very beneficial to the body and there is no problem in drinking it properly. And drinking a small amount every day is very good for your health. People who drink often say that wine is flour and rice, and the more you drink, the younger you get. That makes sense, but you should be careful not to drink too much at once. Most wines are made from grains or fruits, so they are very good for your health, but if they are blended with alcohol, don't drink them. Drinking does have side effects on your health. For example, if beer is drunk too much, it will have diuretic effect and accelerate the metabolism of water in the body. If too much water is excreted in the body, it will cause water shortage in the body. So we will find that many people will feel thirsty after drinking, which is the reason. At this time, you must replenish water in time, otherwise it will cause serious harm to your body. Another side effect of drinking alcohol is the burden on the liver. Because alcohol is absorbed by the human body and metabolized by the liver, if you drink too much. It will burden the liver, and long-term excessive drinking will cause alcoholic hepatitis. Not only drinking, but any food has both advantages and disadvantages. As long as you eat it in moderation, it is good for your health. No matter how good things are, excessive consumption will also cause harm to the body. Because the metabolic rate of the human body is limited, when eating too much food can not be metabolized out of the body in time, it will cause accumulation in our body and form various diseases. People with high blood pressure must pay attention to the amount of alcohol they drink, because drinking will cause greater pressure on blood vessels, and it is not uncommon for many people to have cerebral hemorrhage because of drinking. So drink in moderation and don't drink too much good wine.