① patriotic health organization management; ② Health education; ③ City appearance and environmental sanitation; ④ Environmental protection; ⑤ Hygiene of drinking water in public places; ⑥ Food hygiene; ⑦ Prevention and treatment of infectious diseases; (eight) eliminate the four pests in the city; Pet-name ruby unit and residential health; Take part in the poll.
Health education includes seven parts: health education institutions, communities and workplaces, health education schools, health education hospitals, public health education, mass media health education and tobacco control health education.
The three elements of life support are sunshine, air and water.
Viral infectious diseases include hepatitis, influenza, measles, Japanese encephalitis and rabies.
Bacterial infections include dysentery, cholera, typhoid fever, whooping cough, epidemic cerebrospinal meningitis (meningitis) and tuberculosis.
Human parasitic diseases include ascariasis, hookworm disease, trichomoniasis vaginalis, clonorchiasis, filariasis, malaria and amebic dysentery.
Respiratory infectious diseases include influenza, measles, chickenpox and tuberculosis.
The best distance for a good writing posture is 30-35cm (65,438+0ft) from the book and 65,438+0ft from the stage.
The "three wastes" that pollute the environment refer to waste water, waste gas and waste residue.
10 The three nutrients that sustain human life are protein fatty sugar. There are also vital minerals here, which can also be collectively referred to as the five nutrients.
1 1 people are obese and prone to hypertension, coronary heart disease and diabetes.
12 the main methods to eliminate the "four pests" are: ① environmental control; ② Drug killing; ③ Man-made killing.
13 treatment of gas poisoning: first, open the doors and windows to move the poisoned person to a ventilated place, loosen his collar, deliver oxygen in time and send him to the hospital for treatment.
14 methods to prevent trachoma and conjunctivitis: ① don't rub your eyes with dirty hands; ② Go out and go home and wash your hands (_ wai4chu1hui2jia1yao4xxi3xing4); (3) Don't use a towel washbasin with others; Eye drops should be dropped before and after swimming in the swimming pool.
15 handling methods when someone gets an electric shock: ① pull down the power switch to cut off the power supply; (2) The power switch is not near the site, which is used to connect insulated wires such as wooden sticks or bamboo poles; ③ Move the electric shock victim to a ventilated place for artificial respiration (_ ba3chu4dian 4zhe3yi2dao4tong1feng1chu4jiu4de0); (4) notify the hospital first aid.
It is everyone's wish to have a healthy body. A healthy person should include a healthy body, a sound spirit and good adaptability to the social environment.
17 healthy teeth (jian4 kang 1 de0 ya2 chi3) are an indispensable part of a healthy life. To prevent dental caries, you should brush your teeth at an early age, rinse your mouth after meals and have regular oral examinations.
18 "Four pests" endanger human health "Four pests" refer to flies, mosquitoes, mice and cockroaches.
19 "Four Pests" endanger human health by spreading diseases.
① Rodents spread plague epidemic hemorrhagic fever; ② Mosquitoes spread Japanese encephalitis, malaria and dengue fever; 3 flies spread cholera, dysentery and enteritis; ④ Dark mantis spreads typhoid fever and ascariasis.
20 Rodent killing methods mainly include: ① blocking prevention: blocking the sewer of rat holes and fortifying rat nets; ② Rodenticide is mainly placed in diphacinone sodium salt valley; ③ Use rodenticide tools such as rat glue to place rodenticide.
2 1 bitten by a dog will have serious consequences if it is not treated in time. The treatment of being bitten by a dog is to clean the wound immediately and go to the hospital for treatment and injection of rabies vaccine in time.
Diet seasoning should pay attention to eating too much salt in moderation, which can easily lead to high blood pressure, heart disease and arteriosclerosis.
Pay attention to food hygiene, prevent food poisoning, and do not eat dead poultry; Don't eat spoiled food; The chopping block and the knife for cutting raw and cooked food are separate.
Smoking is harmful to health. Smoking may lead to bronchitis, lung cancer, coronary heart disease and hypertension.
China's marriage law stipulates that close relatives can't get married, because the descendants of close relatives can have genetic diseases and deformities.
Prenatal check-ups for women are very important to ensure the health of mothers and babies. Prenatal check-up (chan3 qian2) can know the physical condition of the mother and the growth and development of the fetus in time, and find and treat related diseases at an early stage.
27 Breastfeeding is of great benefit to the growth of babies (Muluwei Yang Dui welcomes children's morality to rise constantly) because breast milk is comprehensive and easy to digest and absorb; Containing antibodies can enhance the baby's disease resistance.
To prevent rickets, breast-feeding should be started from infants; Add complementary food (Ji2Shi2tian1Jia1Fu 3) in time; Get more sunshine.
Children's planned immunization (vaccination) can prevent diseases such as whooping cough, diphtheria, tetanus, tuberculosis and polio.
30 prevent sensitive cream from doing regular exercise; Often open the window for ventilation; Increase or decrease clothes with climate change; Don't go to crowded public places when a cold is prevalent.
Common intestinal infectious diseases include dysentery, typhoid fever, hepatitis A, cholera, acute gastroenteritis and bacterial food poisoning.
The key to prevent intestinal infectious diseases is to prevent "illness from entering the mouth", that is, wash your hands before and after meals; Cooked food; Don't eat raw salted shrimp, crabs and shellfish; Don't drink raw water; Tableware should be disinfected.
Transmission route of viral hepatitis (Bing 4 Du 2 Xing 4 Gan 1 Yan 2 De 0 Chuan 2): Hepatitis A is mainly transmitted through digestive tract; Hepatitis B is mainly transmitted through injecting blood products and close contact with life.
Patients with hepatitis at home should be sent to hospital for treatment in time; Pay attention to isolation and disinfection; Wash hands after contact with patients; Don't eat patients' leftovers.
Personal hygiene should be done with one towel and one brush, because it is easy to infect trachoma and pinkeye with others.
The establishment of a national health city cannot be separated from the support of every citizen. Everyone must abide by (da4 jia1dou1bi4 xu1zun1) and abide by the rules of city appearance and environmental sanitation. No littering or spitting, because bacteria and viruses in sputum will pollute the environment with dust, spread diseases and endanger health.
In order to prevent intestinal infection and parasitic diseases, it is necessary to develop the hygienic habit of washing hands before and after meals.
It is uncivilized and unsanitary to defecate anywhere, which not only pollutes the environment and water sources, but also provides conditions for flies to breed and causes the spread of diseases.
39 alcoholism is harmful to health: (1) alcoholism; (2) Inducing gastritis, hepatitis, cirrhosis, hypertension and heart disease; (3) Drunkenness is prone to accidents.
Good personal hygiene habits include: cutting nails frequently; Frequent hairdressing and bathing; Wash your face with a towel every day; Brush your teeth in the morning and evening (brush your teeth in the morning and evening); Don't drink raw water; Do not eat unclean food; No spitting; Do not defecate anywhere; Do not smoke; Don't drink too much.
4 1 The "three guarantees" in front refers to the order of packaging sanitary bags and green bags.
42. The principles of a reasonable diet in the Dietary Guide put forward by the Nutrition Society of China are:
Food should be diversified; Salt should be limited; Hunger and satiety should be moderate; Eat less sweets; Grease should be appropriate; Drink moderately; Thickness should match; Three meals should be reasonable.
43. Family hygiene requirements: the room is clean and tidy without "four evils"; The kitchen is ventilated and the cooker is clean; Separate the chopping boards for cutting raw and cooked food; The dishwashing basin is separated from the dishwashing basin; Properly dispose of domestic garbage; The toilet is clean and tasteless; Nobody smokes at home.
Cholera (Paracholera) is an acute bacterial intestinal infectious disease, which is characterized by diarrhea or occasional vomiting. The route of transmission is mainly through the feces or vomit of infected people directly or secondary pollutants in food or water. Most sporadic cases are caused by eating raw or undercooked seafood. Preventive measures: (1) cholera vaccination; (2) Good diseases are passed down from mouth to mouth; (3) Protect the purified and chlorinated public water supply; (4) Strengthen food supervision and management; (5) Control the epidemic situation in time.
AIDS, also known as acquired immunodeficiency syndrome, is an infectious disease caused by human immunodeficiency virus (HIV) infection. No one is immune to HIV.
The transmission route of HIV: ① sexual contact transmission; ② Blood transmission; ③ Mother-to-child transmission.
To prevent AIDS, we should do the following: don't have unsafe sex; Do not use dirty needles and syringes; Don't take drugs.
Sexually transmitted diseases (STDs) are also called sexually transmitted diseases. Usually, diseases infected by sexual contact or sexually transmitted diseases are collectively referred to as sexually transmitted diseases, such as gonorrhea, chancre and condyloma acuminatum. However, in recent years, some sexually transmitted diseases (Dan4Jin4Nian2Lai2Yi3Ba3Yi1XIE1YOU2XING4Jie1) have been put into practice. Contact-transmitted diseases such as genital herpes, vaginal trichomoniasis, urogenital candidiasis and crabs also belong to the category of sexually transmitted diseases. Other diseases that can be transmitted through blood and sexually transmitted diseases are also included in sexually transmitted diseases such as AIDS and syphilis.
49. No promiscuity is the most important preventive measure for sexually transmitted diseases. Secondly, pay attention to personal protection when using public facilities such as toilets and bathtubs. Patients with sexually transmitted diseases should wash their underwear alone at home, and also clean the inspection instruments of gynecology and urology department of the hospital (Mi Niao Deke inspects Qi Xie). It should be thoroughly cleaned and disinfected before use. Hospital blood can only be used after passing various blood tests (Yi 1 Yuan 4 Cai 3 Xue 4 Ying 1 Jing 1 A 4 Zhong 3 Xue 4 Ye 4 Jian 3 Cha 2).
Condoms are used to prevent diseases. Proper use of condoms can prevent AIDS, sexually transmitted diseases and pregnancy.
5 1 people who want to escape the heat in hot summer, especially those who work in high temperature, should prevent heatstroke: first, drink more boiled water; Secondly, you should wear long-sleeved underwear and a sun hat for outdoor work.
Treatment of mild heatstroke: try to expose your body to a cool and ventilated place, cold compress your head and neck, and drink sugar and salt water.
Treatment of severe heatstroke (zhong4 du4 zhong 1 shu3): light heatstroke in emergency and sent to hospital for treatment.
Food poisoning refers to an acute toxic disease caused by eating food contaminated by pathogenic bacteria and their toxins or eating food containing natural toxins by mistake. Food poisoning can be divided into: (1) bacterial (xi4 jin 1 xing4) food poisoning; (2) natural food poisoning; (3) Chemical food poisoning.
Influenza is highly contagious and prevalent in winter and spring. At present, influenza vaccine can deal with it, and the effect is exact. However, due to the rapid variation of virus strains, the immune coverage is narrow and the immune time is short. In order to achieve the ideal preventive use, human beings need to continue in-depth research. In addition to vaccination, we should strengthen our physique, avoid excessive fatigue and keep the air fresh.
56 ways to prevent dental caries: insist on brushing your teeth in the morning and evening and keep your mouth clean and hygienic. Eat less sweets or hot food to reduce the irritation to teeth. Brushing teeth after meals can reduce food residues, reduce bacterial fermentation and tooth decay, and protect teeth.
Flies are the most familiar and disgusting insects. Besides invading houses or working environments and sucking blood by a few kinds of flies, they mainly spread a variety of infectious diseases. In addition, some fly larvae (maggots) can parasitize the human body and cause myiasis.
The harm of mosquitoes to human beings includes two aspects: direct harm and indirect harm. The former refers to harassment, stinging, blood sucking and sensitization, while the latter mainly refers to mechanical or biological transmitted diseases, which are the vectors of many diseases.
The methods of killing flies mainly include: ① environmental treatment and cleaning up the breeding pond; ② Chemical drugs kill flies and larvae.
Mosquito killing methods mainly include: ① environmental treatment and cleaning of breeding ponds; (2) chemical mosquito killing or mosquito larva killing; ③ stocking natural enemies of mosquitoes and fish.
6 1 Eliminating rural hygiene habits means: no littering, no spitting, no defecation.
Anti-cancer vegetables mainly include garlic, radish, soybean, mushrooms and so on.
Dietary principles of middle-aged people: ① prevention of obesity; (2) calcium supplement (_ _); ③ Control the salt intake; ④ Prevention of iron deficiency anemia; ⑤ Eat more vegetable oil.