According to scientific data, the best amount of red wine to drink every day is 50 ml, so don't drink too much. Only in this way can the long-term health-preserving effect of red wine be truly realized. For friends who drink red wine for a long time, they should not only pay attention to the specific amount of red wine they drink every day, but also pay attention to not drinking red wine for two days a week. I hope everyone will pay attention to this content.
Of course, many people are also interested in drinking red wine every day. For friends with health needs, it is best to drink red wine 1 hour before going to bed. At this time, drinking red wine has a very positive impact on health. I hope you can understand this problem.