1, sesame and jujube tea
Ingredients: sesame, red dates, rock sugar. Practice: Wash the red dates, add black sesame seeds and rock sugar into the cup, add boiling water, cover and wait for ten minutes before drinking. Tips: This sesame and jujube tea has a very good blood-enriching effect, and sesame and jujube together have a better blood-enriching and qi-invigorating effect. More importantly, this is a whitening and nourishing tea. When the blood is good, the face will naturally turn white and red.
2, jujube wine tea
Ingredients: fermented grains, red dates and brown sugar. Practice: Wash red dates and add wine to the pot and cook for five minutes. After cooking, add appropriate amount of brown sugar to taste according to your own taste. Tip: I believe everyone has heard of breast enhancement in wine brewing. Eating red dates together with wine-fermented breast enhancement has excellent effects of enriching blood and benefiting qi, which can not only enhance breast enhancement, but also whiten and beautify the face. Female friends eat this kind of tea brewed with red dates once or twice a week, which is sure to make you white and beautiful!
3, rose honey tea
Ingredients: rose, honey, black tea, lemon slices. Practice: add a proper amount of water to the pot, add black tea bag to brew for six minutes after boiling, add roses, stir well, continue to boil over low heat, and then add honey and lemon slices to taste. This kind of tea is mild in nature and can reduce fire. Roses and honey are excellent beauty foods. This tea has a very good whitening and freckle removing effect, so friends can drink more.
4, honey green tea
Ingredients: lemon, pineapple, grape, green tea, grape granules. Practice: take out the green tea bag and put it in a cup, add boiling water to soak it for seven or eight minutes, and mix pineapple slices with grape granules to juice for later use. Pour the juice, lemon and honey green tea into the glass at the same time and stir well. You can drink! This kind of honey green tea can promote skin metabolism, improve blood circulation, relieve skin melanin, and make skin whiter and more uniform.
5, motherwort brown sugar tea
Ingredients: Rhizoma Cyperi, Herba Leonuri, and brown sugar. Practice: First, wash motherwort and nutgrass galingale rhizome, put them into a pot, add appropriate amount of water to boil, add appropriate amount of brown sugar, and then cook for a few minutes on low heat. Tips: Motherwort has a very good effect of promoting blood circulation and removing blood stasis. It is a good helper to regulate menstruation and replenish qi and blood. Plus Cyperus rotundus, it has the effect of beauty and whitening ~
6, longan jujube tea
Ingredients: longan and red dates. Practice: Wash longan and red dates, put them in a pot, add appropriate amount of water, boil, turn off the fire and stew for ten minutes. Tip: Longan jujube tea is very simple and has the best blood-enriching effect. The combination of the two is perfect, which can nourish the heart and soothe the nerves, nourish yin and replenish blood, bring you a good complexion and make your skin whiter.