1 tomato, 1 orange, 2 celery. A little salt, borneol 1 ~ 2 tablets.
Steps:
1. Wash, peel and dice tomatoes and sweet oranges, and wash and dice celery;
2. Put the above raw materials into a juicer to juice, and add salt and borneol;
3. After filtering with clean gauze, pour it into a cup to drink.
Tomatoes, orange juice and winter melon balls
Ingredients: one wax gourd, 250ml orange juice, one tomato, honey15ml.
Steps:
1, wax gourd is dug into small balls with a ball digger, boiled in boiling water until it is broken, soaked in orange juice after supercooling, and refrigerated overnight in the refrigerator;
2. Cut the tomatoes horizontally from the top, dig out the pulp and become an empty container;
3. Put the winter melon balls, orange juice and honey into the tomato bowl.
Precautions for eating oranges
1. Excessive consumption of oranges can lead to "orange disease", which is called "carotene anemia" in medicine. Generally, you don't need treatment, as long as you stop eating this kind of food, you can get better.
2. It should not be eaten before meals or on an empty stomach, otherwise the organic acids contained in oranges will stimulate the gastric mucosa and be bad for the stomach.
Don't drink milk within 1 hour before and after eating oranges, otherwise it will affect digestion and absorption.
People with dry mouth and throat, red tongue and little moss should eat less oranges. Patients with diabetes, spleen and stomach weakness, cold and cold, anemia and other diseases should not eat.