Can chicken chops cause cancer?
Chicken chops will not cause cancer if they are not eaten regularly. If eaten regularly or in large quantities, it may still cause cancer.
Chicken chops are fried foods, which are easy to produce carcinogens, because in the frying process, a lot of oil stains will be produced. These oil stains are harmful substances, which are easy to cause cancer in the human body and are quite unfavorable to the human body.
What happens when you eat too much chicken chops?
1. produced excessive toxic and harmful substances.
The hygiene of fried food can't be ignored. First of all, the raw materials used for frying are unsanitary. The raw materials used by some unscrupulous traders are almost bad or have been bad. Secondly, oil is unsanitary, and many unscrupulous suppliers often fry food in ditches.
2. Destroy heart health
A recent study shows that about 35% of heart attacks in the world are directly related to fried foods, but the higher the trans fat content in fried foods, the greater the risk of sudden cardiac death.
3. Increase gastrointestinal burden, difficult to digest
Lipids are the hardest to digest. Foods like fried chicken and fried dough sticks will make us feel full in a short time, but a lot of fat and calories will seriously affect human health. Besides, fried food is usually hard, which will hurt our soft stomach.
4. Induce cancer
Unsaturated fatty acids in oil will produce a highly toxic polymer after repeated high temperature heating, which is very popular. In addition, nitrite will be added to fried foods such as fried chicken chops to prevent corrosion and discoloration. If eaten for a long time, there is a risk of cancer.
The practice of chicken chops
1 Slice the chicken breast and pat the sides loose with the back of a knife, so that the fried meat will not be hard. Don't shoot too hard, or the meat will come loose easily.
Marinate with cooking wine and salt for 30 minutes. You can also add some pepper or cumin, but I like the original flavor.
Take corn starch from both sides of chicken chops. Corn starch is fried and crispy, and then wrapped in egg liquid.
Finally, wrap it in bread crumbs. After the chicken chops are coated with various powders, they should be fried as soon as possible, otherwise the paste will be easily separated from the chicken pieces.
5 50% hot oil temperature in the pot, that is, chopsticks go down and take a small bubble, immediately adjust the medium and small fire, and fry until both sides are golden. The fire can't be too big, otherwise it may be too hot and tender.
Cut the chicken chops into small pieces to eat. It is more delicious with ketchup.
Tips for frying chicken chops
1, chicken chops take a long time to marinate, which is more delicious. It would be better to marinate one night in advance.
2, the fire of fried chicken chops should not be too big, otherwise the unfamiliar skin inside will be burnt.
3, with ketchup can also be replaced with salt and pepper or curry, delicious.
4, frying oil, while the oil is hot, filter the residue clean and can be reused.