1, exercise physical coordination ability
In life, we will find that children with poor physical coordination have unstable center of gravity, poor balance, staggered movements, easy to wrestle when walking, and inattention.
Playing skateboarding regularly to balance the car will greatly improve this problem. In the process of skateboarding, eyes, legs and arms need to be fully coordinated and highly concentrated, otherwise you may fall down.
2. Exercise children's psychological quality
Skateboarding requires some skills and good balance, which is much more difficult. Beginners test children's psychological quality. Children who learn skateboarding can generally overcome their fear of falling, are not afraid of pain, dare to challenge and try, and once they learn it, their confidence will be greatly increased, which can exercise their strong psychological quality.
3. Improve physical fitness and exercise physical flexibility.
Skateboarding can not only effectively exercise calf muscles, because in the process of sliding, the waist needs to twist, and the feet need to push the skateboard to slide, which can exercise the flexibility of the body well.
Skateboarding is generally outdoors, which can get in touch with fresh air and warm sunshine, accelerate metabolism and sweat, effectively improve physical fitness and make children healthier.