No matter how old women are, they need to learn women's popular science knowledge, and the secrets of their bodies need to be explored forever. It is necessary to raise adolescent girls' awareness of health care and help women understand relevant knowledge. The following is the knowledge about popular science among women.
Female scientific knowledge 1 1. Brown sugar water cannot cure dysmenorrhea.
Dysmenorrhea can be divided into primary and secondary.
Primary dysmenorrhea, more common in young women, has no pathological changes, just simple pain. To relieve primary dysmenorrhea, it is recommended to take painkillers and short-acting contraceptives.
Secondary dysmenorrhea is caused by gynecological diseases and can only be solved after treatment.
No matter what kind of dysmenorrhea, brown sugar water doesn't work.
Second, don't use lotion for private parts indiscriminately.
In the absence of disease, don't use any lotion for private parts.
The particularity of vaginal physiological function, it has self-cleaning function, but frequent cleaning will affect the self-cleaning function of vagina, destroy the balance and cause inflammation.
As long as you scrub the vulva with clear water every night, keep it dry, and clean the vulva before and after sex is enough.
Third, menstrual products should be replaced in time.
Whether it is sanitary napkins or tampons, including menstrual cups, as long as the product quality is qualified, just buy one that suits you!
But no matter what you use, you should pay attention to replacing it in time.
Some girls like to use pads when they have a lot of secretions. The gasket is airtight and is not recommended. Just change your underwear frequently.
Fourth, there are not so many "irregular menstruation"
The menstrual cycle is normal in the range of 2 1 ~ 35 days, and the menstrual duration is normal in the range of 2 ~ 8 days.
The standard of irregular menstruation is to look at yourself, and don't deliberately pursue an accurate day.
If menstruation is really irregular, there are many reasons. It is not recommended to take medicine or health care products at will as soon as it is discovered.
Develop a good habit of observing and recording menstruation, and it is king to go to the hospital if there is a problem.
5. No bleeding for the first time.
Most women don't bleed the first time.
In ancient times, the so-called "seeing red at the first night" was because most ancient women were 14 or 15 years old when they first snapped, and the hymen was thick, so there would be injuries and bleeding.
As women get older, the hymen will become thinner and the probability of bleeding will decrease.
Even if it bleeds, it may be because of the wrong posture, which leads to vaginal mucosal injury and bleeding.
Say it bluntly:
Lack of experience.
Sixth, women [comfort themselves] are not ashamed.
Under the influence of some ideas, many people think that it is shameful and immoral for women to comfort themselves, and even put on a hat that is harmful to their health.
Does not exist!
Women's "self-consolation" is a normal physiological behavior and does not need psychological burden.
As long as the method is proper, no dangerous props are used, and attention is paid to hygiene and cleanliness, there is no problem.
Seven, cervical erosion is not a disease.
Cervical erosion is not equal to cervicitis or cervical cancer. Cervical erosion does not need special treatment.
A misinformation caused by a bad name can really affect for a long time.
As soon as many people hear the word "erosion", they have been labeled as "serious illness" in their minds.
In fact, cervical erosion is the outward growth of cells in the cervix. Although it looks "rotten", it is essentially a normal physiological phenomenon.
Eight, pelvic effusion does not need treatment.
Pelvic effusion will not cause pelvic inflammatory disease, adnexitis and so on. And it doesn't need treatment.
The organs in the pelvic cavity and abdominal cavity will secrete some fluids, which play the role of lubrication and protection, which is a normal physiological performance.
Nine, urinary tract infections should be treated as soon as possible.
Because of the particularity of female physiological structure, it is easy to cause urinary tract infection, which leads to frequent urination, urgency and pain.
Therefore, keeping private parts clean and dry and keeping sexual behavior clean is very important for preventing urinary tract infection.
Drinking plenty of water every day is helpful to dilute urine, flush urethra, reduce the concentration of pathogenic microorganisms and promote urine excretion.
Above all, don't be shy. Once you find yourself suspected of urinary tract infection, you must treat it as soon as possible.
Ten, 2 1 year-old, it is necessary to do cervical cancer screening.
The incidence of cervical cancer in female tumors is second only to breast cancer, so it is suggested to start screening from 2 1 year.
2 1 ~ 29 years old: it is recommended to have TCT examination every 3 years (ie, exfoliative cytology examination);
30 ~ 65 years old: It is suggested to have a joint examination of TCT and human papillomavirus every 5 years, or continue to have a separate examination of TCT every 3 years;
Over 65 years old: If no pathological changes are found in continuous screening, stop screening, but ensure that the results of the first three TCT examinations or two joint examinations are normal.
Little knowledge of popular science for women 2 common knowledge of beauty and skin care for women
Women are creatures who love beauty, but sometimes many women invest a lot of money only to find that they don't get the corresponding return. In fact, many times we can take good care of our skin as long as we pay attention to some details.
Don't squeeze acne with your hands.
In adolescence, we all have acne on our faces, which is a process that everyone will experience, so it is inevitable. Although these pimples look ugly on our faces, we can't squeeze them out by hand.
Yes Because if we squeeze acne, it is easy to let the bacteria in our nails infect our faces, which will leave scars on our faces. So we'd better let acne disappear naturally.
Reject "small moves"
When we are bored in our daily life, it is easy to make some bad actions, such as covering our faces with our hands. Because sitting is uncomfortable, we will use our hands, but it is unsightly. Secondly, our skin has a great influence, and it is easy to produce some wrinkles when we often hold our faces. These wrinkles will last for a long time on our faces. So pay attention to our daily details.
Control your facial expressions.
We should control our facial expressions well, because we are all taking care of our skin now. For example, when applying a mask, remember not to let your face have too many expressions, which will easily make the essence of the mask absorb unevenly. There is also to learn to smile, and it is best not to make those laughing and cursing expressions.
Women's popular science knowledge 3 1, underwear must be worn without rims, and new underwear will be changed after 6 months. Did you do it?
2. Don't wash underwear with socks, and don't put them in the washing machine. Men's underwear and women's underwear should be washed separately, or they will be cross-infected!
3, menstrual underwear and peacetime underwear must be separated, must be separated, must be separated, important things to say three times! Because the double-sided adhesive on the menstrual towel is harmful to the body, not to mention the most vulnerable place for women.
4, no matter what spring, summer, autumn and winter, change underwear every day, which most women should know.
5, in addition to coming to menstruation, you can try not to use pads at ordinary times.
6, underwear should be washed in a separate basin, do not use washing powder, you can use laundry detergent or underwear special soap.
7. Finally, underwear must be dried, and only the sun can sterilize it. It can also be soaked in 100 degree boiling water, which also has sterilization effect!