What are the seven criteria of mental health put forward by WHO? Thank god, help me.

Wang Xiaodao (1) adaptability. "Survival of the fittest" is a universal law of biological evolution. Although people don't just passively adapt to the environment, but actively transform the environment in practice to meet their own needs, after all, they can't be divorced from their own living environment, so the ability to adapt to the environment is the basic condition for people's survival and an important symbol for judging the level of mental health. The living environment that people face in life, including working environment, learning environment, living environment, interpersonal relationship and internal environment of individual psychology, is dynamic. Sometimes this change is quite drastic. If they can't adapt, they may have various mental and physical symptoms, such as anxiety, elevated blood pressure, palpitations and sleep disorders. (2) Tolerance, that is, tolerance or resistance to mental stimulation or psychological pressure. The psychological endurance of individuals is different. People with a high level of mental health have strong endurance and can effectively cope with mental stimulation and psychological pressure from environmental changes and accidents in an appropriate way, thus maintaining a normal state of mind. On the contrary, people with low mental health have relatively weak endurance, but they can't bear intense or frequent mental stimulation and psychological stress, especially persistent mental torture, which leads to abnormality, personality change and even psychosomatic diseases. (3) Control refers to the ability of self-control and adjustment. A mentally healthy person can actively, consciously and appropriately control his cognitive, emotional and will processes, so he is quick-witted and flexible, able to cope with changes in the surrounding environment and things, able to express his views, attitudes and emotions in a measured way, and dominate his actions, thus maintaining a good mental state. However, people with poor mental health and low cerebral cortex function will reduce their self-control ability, which is manifested as emotional out of control, easy anxiety and easy excitement. (4) level of consciousness. The level of consciousness can be measured from different aspects. Generally speaking, the level of attention is the objective index, while the clinical level is mostly based on the clarity of consciousness, which is divided into hazy, dreamy, sleepy, lethargic and coma levels. Persistent inattention is often a harbinger of a serious mental illness. If a person can't concentrate on a job for a long time, can't bother to think about problems, and is often absent-minded, it must be taken seriously. The higher the degree of inattention, the lower the level of mental health. Lack of concentration has obvious adverse effects on intellectual activities such as observation, memory and operation, and the two are in direct proportion. On the other hand, the stability of attention is excessively enhanced, such as the fixed state of attention such as forced concept and forced memory, which is a psychological obstacle and a manifestation of mental unhealthy. (5) Social communication ability. Social communication is a necessary condition for the existence and development of human society, as well as the emergence, maintenance and development of human psychological activities. Normal social interaction and good interpersonal relationship are one of the important signs of mental health. If a person is isolated from the world for a long time and deprived of social interaction, it will produce psychological obstacles and even lead to mental breakdown. Normal social interaction should be moderate, excessive indifference, indiscriminate extensive communication and excessive enthusiasm are all manifestations of mental health. (6) Resilience refers to the resilience of psychological trauma after mental shock and stimulation. Rehabilitation ability is another important criterion of mental health. People's life will inevitably suffer setbacks, blows and grievances of one kind or another. Due to different levels of understanding and evaluation, different experiences, different knowledge and experience, different personality characteristics and other conditions, the degree of psychological trauma and the time and degree of rehabilitation are also different. People with high mental health can recover quickly without any negative effects. People with low mental health level will recover slowly, and some even can't recover at all, and the mental trauma will never heal, which will have serious adverse effects on psychological, physiological and social functions. (7) The moral sense that happiness is better than pain. Morality is the product of human socialization, and it is the general name to adjust people's mutual relations and behavior norms. Moral sense is the highest social emotion unique to human beings. Moral pleasure refers to the pleasant mood experienced by individuals in altruistic activities and is one of the manifestations of moral sense. Although altruistic behavior often means energy, physical strength or material sacrifice and dedication, the actor can make a self-affirming evaluation and experience satisfaction, pleasure and joy. Moral pleasure is the result of the unity of contradiction between individuals and society, and the unity of biological and social attributes, while moral pain is the result of the contradiction between individuals and society, that is, the contradiction between biological and social attributes. Moral pain is often deeper and stronger than any other mental pain. When a person falls into the pain of self-blame, he can't experience any real happiness, it can destroy a person's values and personality, and can make people fall into an unavoidable predicament and even commit suicide. Moral pleasure can alleviate and eliminate psychological pain, and it is a solid foundation for the formation of many excellent psychological qualities such as confidence, courage, optimism and perseverance. A mentally healthy person can always transcend moral pain and let moral happiness always dominate. Moral pleasure can save a morally painful mind and keep it healthy.