The significance of mental health lies in promoting the development of physical and mental health, the safety of family and society, and the development of emotional intelligence.
1. Promote the development of physical and mental health: The World Health Organization believes that health not only means that the body is free from diseases, but also means that it has a complete physical, psychological state and social adaptability. Mental health is closely related to people's health, such as migraine and neuropathic pain. Most of them are caused by unhealthy psychology, and healthy psychology is more conducive to the healthy development of body and mind.
2. It is of great significance to family and social security, such as anxiety, depression and mania. It is becoming more and more common in society, so there are not a few suicides and crimes, which have a great impact on family and social security, so mental health is more conducive to family and social security.
3, conducive to the development of emotional intelligence: people with mental health can better manage their emotions, have a clearer understanding of their own shortcomings, and get along better with others.
Extended data:
Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Mental health is influenced by both heredity and environment, especially the upbringing of family of origin in childhood has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.
Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, it is the basic feature of mental health to know oneself correctly, control oneself consciously and treat external influences correctly, so as to maintain psychological balance and coordination.
The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation. Corresponding to mental health are mental sub-health and mental illness. Mental health has different meanings and measures from different angles.