How does thin endometrium recuperate and recover faster?
1. Diet regulation
2. The role of mental conditions
Female patients with thin endometrium should maintain a stable and happy mood, learn to adjust themselves and try not to be overly nervous. According to experts, relaxing mood can effectively regulate endocrine, which is beneficial to the health of endometrium. This is very important. A good mood can make women healthier.
3. Strengthen physical fitness exercise
In daily life, female friends should do some exercise in moderation, which can enhance their physique and contribute to the health of the uterus. Such as yoga, brisk walking, jogging and so on. These methods can promote the blood circulation of female organs, thus regulating the secretion of hormones.
4. Physiological conditions
Female patients must pay attention to keep warm during menstruation. Experts suggest that you can put a hot compress pad on your abdomen or use a warm water bag. This method can accelerate blood circulation, relax muscles, relieve spasm of organs, and is beneficial to the discharge of menstrual blood.
5. Drug conditioning
Endometrial thinness caused by endocrine factors alone can be adjusted by hormones in clinic. Appropriate estrogen and progesterone can increase the thickness of endometrium to some extent and improve the symptoms of endometrial thinness.