2. The temperature of water.
3. Brewing time and times.
Different teas have different levels of mastery of the three elements:
1. Generally, about 3g of red green tea is used, and water 150-200ml is added. It is best to add water step by step, that is, put the tea leaves into the cup, first add one-third of boiling water, then add boiling water to 150-200ml after 2 minutes, and you can drink it after 2 minutes.
When one third of the tea is left, add water bubbles for the second time, usually three times. More than 90% soluble effective components in tea, such as tea polyphenols, amino acids and caffeine, have been soaked out, and tea residue should be discarded.
2. Oolong tea and Pu 'er tea generally use 6- 10g tea. Before brewing, heat the teapot with boiling water, then add tea leaves and add about 200ml of water. Oolong tea has a shorter brewing time and more brewing times.
After the first brewing 1 min, you can pour the tea into the matching small cup for drinking, the second brewing 1 min for half a minute, the third brewing for 2 minutes, and the fourth brewing for 2 minutes and a half. With the increase of times, the concentration of tea soup can be kept consistent before and after each time.
/iknow-pic.cdn.bcebos.com/5fdf8db1CB134954b3ae05c6584e9258d0094ae4 "target =" _ blank "title =" "class =" ikqb _ img _ alink ". /iknow-pic . cdn . BCE Bos . com/5 fdf 8db 1cb 134954 B3 AE 05 c 6584 e 9258d 0094 AE 4？ x-BCE-process = image % 2f resize % 2cm _ lfit % 2cw _ 600% 2ch _ 800% 2c limit _ 1% 2f quality % 2cq _ 85% 2f format % 2cf _ auto " esrc = "/n/2065438+。 Talking about scientific tea drinking for health "> People's Network-What kind of tea to drink to strengthen the spleen and nourish the stomach? Talking about scientific tea drinking and health preservation