1. What is the dividing line between mental health, mental unhealthy and mental abnormality?
Discrimination criteria:
Medical standards, statistical standards, introspection experience standards, social adaptation standards.
Principle of psychological distinction:
1, the principle of unity of subjective world and objective world
2. The internal coordination principle of psychological activities.
3. Relative stability of personality
Signs of mental health:
1, the degree of physical, intellectual and emotional coordination
2, whether to adapt to the environment, interpersonal relationships can be humble to each other.
3. Are you happy?
In my professional work, I can give full play to my ability and live an efficient life.
Both mental health and mental unhealthy belong to the category of "normal". Unhealthy is not necessarily sick, but unhealthy and sick are two natures. Psychological counseling and psychiatry have different motives and purposes. The former is for identification and the latter is for treatment.
Mental state:
Psychological abnormality-the category of psychiatry
Psychological normality = mental health+mental unhealthy-the category of psychological counselors (general psychological problems, serious psychological problems, neurotic psychological problems)
General psychological problems: starting from four dimensions: the nature of stimulus, the duration of response, the intensity of response and whether the response is universal.
1, due to real life, work pressure, mistakes and other factors, inner conflicts often form, and thus experience bad emotions (boredom, regret, self-blame, etc. ).
2. Negative emotional reaction lasts for one month without interruption, or negative emotional reaction lasts for two months without self-resolution.
3. Adverse emotional reactions are still under a considerable degree of rational control, and can always maintain normal behavior and basically maintain normal life, study and social interaction, but the efficiency has declined.
4. From beginning to end, the stimulating factors of bad mood are limited to the initial event, and even other events related to the initial event will not cause this kind of bad mood.
Serious psychological problems
1, a strong realistic stimulus that threatens individuals. Inner conflicts often form. Under different stimuli, seekers will experience different painful emotions (remorse, anger, sadness, loss).
2. Judging from the onset of painful emotions, the intermittent or uninterrupted duration of painful emotions ranges from two months to at least half a year.
The greater the intensity of pain, the stronger the reaction. In most cases, it will temporarily lose rational control, and then the pain will gradually weaken in the subsequent duration. It is difficult to get rid of it by relying on pure natural development and unprofessional intervention, which has a certain degree of influence on life, work and social interaction.
4. Painful emotions can be caused not only by the initial stimulus, but also similar to the initial stimulus, and related stimuli can also cause similar pain, and the response object is broad.