Healthy population:
Recovery of coccyx
Knee joint rehabilitation
Weight 1 10
The weight is controlled below 130, the knee joint is normal, the coccyx is normal, and the body function is completely restored to normal.
Implementation method:
Training under the guidance of a rehabilitation coach
Weight control is below 130.
Complete the training plan given by the rehabilitation coach.
Keep a morning diary every day.
Write frogs every day
Complete the designated rehabilitation training
I didn't write frogs yesterday.
First, write a morning diary.
Second, take all kinds of drugs.
Three. 8.30 consultation
Four. 10.00 consultation
5. Consultation around 6: 30 p.m.
Sixth, write a case report.
By combing the verbatim draft of the case report, some problems were indeed found. Through these meticulous processes, the growth rate is beyond imagination, which is very troublesome and tiring. If you organize for five minutes every day, there should be no resistance. Breaking things up into parts is always the help of action.
Yesterday, I spent a long time clarifying some things with my wife. Although the process is particularly troublesome, the effect is very good, and we know each other better. The mode of getting along changed immediately. Therefore, one of the five commandments of Buddhism, don't lie, has a profound meaning. If everyone doesn't lie, there will be too many misunderstandings in this world. How much courage, patience and perseverance are needed to break through the fear, just as the Heart Sutra says.
The supervision of filing a case is of great significance.
I ate it and didn't weigh it.
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