Health experts teach how to eat and have plastic surgery.

Diet face-lifting method is a gentle face-lifting method, which is favored by foodies. Diet face-lifting means reducing the intake of high-calorie and high-fat foods in the usual diet and eating more foods containing face-lifting ingredients. Such as papaya, celery and spinach. Papaya is rich in carotene, fiber and a lot of digestive enzymes and vitamins, which can decompose fat, and after papaya enters the mouth, it will also decompose facial fat to some extent. Celery contains potassium, commonly known as the "killer" of masseter muscle, which is extremely destructive to masseter muscle. For example, the face-lifting artifact Jiayanguo is rich in potassium, and chewing can quickly eliminate facial masseter muscles. Therefore, eating more celery has a certain effect on lean masseter muscle; Moreover, spinach is rich in trace elements, which can play a face-lifting role.