Many times, the diseases detected are not serious, and patients will be persuaded to buy drugs from incurable diseases as a starting point to collect benefits.
Many middle-aged and elderly people in their fifties and sixties found many unheard-of diseases on the report card when they were examined in informal institutions. They are worried and don't know how to solve it. In fact, after the age of 55, check the brain ct, some diseases do not need special treatment, just relax.
1, senile brain atrophy
The senile brain atrophy belongs to the category of physiological brain atrophy and is one of the common senile diseases. The main causes of the disease are aging, slow renewal of cell tissue in the body, rapid death and mental change. When all kinds of reasons are combined, people will suffer from nervous system diseases.
But as long as young people don't have brain atrophy, there is no danger to their lives. This is a natural aging phenomenon and cannot be avoided. Mild brain atrophy, which accounts for more than 70% of the elderly, can be effectively alleviated by caring for the brain, accepting more new things, and not overeating and staying up late.
2. Ordinary cerebral infarction
Many people will bring in bad nouns when they hear about cerebral infarction. This is a preconceived idea. Under normal circumstances, common external factors such as blood vessel blockage, low degree of stenosis, taking a small amount of drugs and persisting in exercise can be effectively reversed. Patients with "three highs" are more or less accompanied by illness and mild cerebral infarction. As long as it is not serious and the treatment is conservative, surgical resection and thrombolysis will not be arranged casually.
3. Demyelination of white matter
Brain CT will show whether white matter demyelination is normal. If the index is abnormal, don't worry too much, think it is a serious illness. In fact, after the age of 55, more than 60% of the elderly in clinic have this phenomenon. Demyelination of white matter is very common, and the older you get, the easier it is to find you.
If the patient doesn't feel anything about demyelination of white matter, there is no need for overtreatment, as long as the diet is adjusted, the brain is nursed back to health and the development process is delayed. If the demyelination of white matter is very serious, it will lead to headache and dizziness neuritis.
4. Arachnoid cyst
When you see the word cyst, everyone will bring in the tumor themselves. In fact, arachnoid cyst belongs to congenital benign lesions, which is due to abnormal growth and development, leading to arachnoid segmentation errors. There are no obvious symptoms in the human body. As long as you observe regularly, you can take less medicine, but there is no need for surgery.
The above four phenomena often appear in the brain CT examination list of middle-aged and elderly people aged 55. There is no need to worry too much, let alone listen to the doctor and make a decisive conclusion.
In order to make the brain healthier, we should intervene and protect it in our life and keep it working normally all the time. The question is, how to effectively maintain the brain in our lives?
First, start with food:
Add more foods that are good for the brain. It needs some unsaturated fatty acids that the human body cannot synthesize by itself. High-quality sources are nuts, flaxseed, olive oil and other foods. But everyone should be careful not to overeat, keep a certain scale and stay away from trans fatty acids. In the long run, it will lead to three highs, increase the burden of cardiovascular and cerebrovascular diseases, lead to atherosclerosis, form plaques, and eventually fall off and block blood vessels. And high-calorie foods such as salad dressing, ketchup, French fries and vegetable cream, which are common in life, should also be kept away, which can effectively maintain the brain.
Secondly, from the mobilization of thinking ability:
Reading paper books can mobilize the brain's thinking level and help it run faster. It should be noted that stay away from electronic secretaries. Electronic products tend to make people sit for a long time, and radiation to the brain will also reduce their vision. Compared with electronic products, paper books have many advantages, which are more convenient and healthier.
Knowing the knowledge in the book can effectively expand the width of life and the level of knowledge, and people's thinking ability can associate stories and enrich their cultural minds. Many interesting topics can also mobilize discussion and action. So as to keep a positive goal and get more fun in life.
Third, start with brain training.
Training the brain is a common way in Europe and America, and it has become a trend at present. Many books on the website have relevant records to help you train your brain to be at its best. For example, playing chess, reading newspapers, doing arithmetic, doing related sensitivity tests, or conducting mobility tests to prevent memory loss, deepen muscle memory, and maintain brain health.
Finally, start with behavior habits.
Develop good habits of going to bed early and getting up early, eating healthily and exercising, strengthen your own exercise and protect your brain. Exercise can promote blood circulation, improve metabolism, and accelerate the delivery of nutritious oxygen to all parts of the body, thus indirectly making the brain more flexible and healthy. At the same time, after the age of 55, many people gain weight, and the three high indicators are unstable. Sticking to exercise can effectively prevent diseases and keep healthy.
# Xia Fang Health Guide #